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Posts Tagged ‘peace’

Greetings and Salutations! One and All! Today is a beautiful day and the Love/Light energies are running high! The air is full of magic today! Go outside and tell your animal companions thank you for being here with us! We love you! And send out a radiating heartfelt pulse of love out to the universe and all beings. Wrap it in gratitude! Feel the joy and the love coming back into your heart directly from them! Feel their gratitude fill your heart! Then look around you, see the beauty that is our Mother Earth fill your heart, she can transmute any of your fears or negative thoughts and help you find the balance and peace within your being. Thank her. Love her. Then thank Creator and All that exist for their part in your life and the lives of all here. Breath in the Crystalline light the energy that is in the air which feeds all living beings here, Exhale, and release all the stress within your being. A few deep breaths, and you are at peace. Listen, what do you hear? What messages await you? Do you feel better? More refreshed and relaxed? Great! Carry this moment with you as you face the challenges of your day. Share the love. Remember to Love yourself too! Say to yourself, “I am Love!” “I am a great person! I am full of good health and lots of loving energy to share with the world!” “I am fantastic! Life is working things out for my highest good always, and I am grateful it does!”

 

We choose which mood to set our day, I think this is a good way to begin today!

 

There is so much going on in the world today, and so much information coming at us from everywhere each moment, I think it’s important that we remember to take that moment to just breath and be One with everything. I think too that many of you will argue there is just not even that free moment for that but I argue to that, we must make that time happen, like showering or brushing our teeth. We must nurture ourselves, and daily remind ourselves we are loving spiritual beings with limitless opportunity in each day. Since most of us do not get compliments and kudos from the outside world, it’s important that we give OURSELVES those things we need. Hug yourself, tell you that you love you and you are a great person, that everything is going to be alright, you truly only need you. We have been so programmed to think that we are lacking, we lack nothing except that which we perceive. We never lack love or companionship, for we are truly never alone. We never lack for what we need, if we ask and believe, it will usually appear when we need it most.

 

A healthy spirit requires that we feed ourselves on a daily basis. A question was posed to me by a friend recently, “What do you do to add value to yourself as a person everyday?” I argued that the question was subjective to one’s opinion of what is considered valuable to one’s self and you would have to essentially guess what is of value to another person based on their perceived senses of what is valuable in their opinion. But really, does their opinion count when you ask what I do to add value to myself?

 

So I took that question and expanded it in a way and asked myself, “ What am I feeding my being?”

 

I broke this down on the literal level, physical, what am I putting into my body on a daily basis and is this adding to or taking away from my overall energy and vitality level? This led to some alterations in diet adding more of what I felt when I asked my body what is it that you are needing, what it had requested, more leafy greens as one example was an answer I received.

 

I then expanded this idea into what was my environment feeding me? My friends? Television shows? Music and lyrics? Commercials and advertisments?

 

Again in assessing this, I found that there was a lot that was not really feeding me but feeding off of me in terms of energy consumption. So again, I began to adjust things in my life to only have those things which lifted my spirit and made me smile around me.  In doing these things, I found, I was more easily brought back to center and peace, when life and it’s events and people knocked me for a loop. I found that not having to deal with all that other stuff, allowed me to have more time and energy to focus on feeding myself the right ways. More meditation time, more time to process how I felt about things that occurred during the day or ponder solutions to challenges that had come up. It allowed me time to focus on my healing and clearing out my own closets and applying the techniques I have been teaching others for a long time now.

 

Now this is not to say that I stopped helping other people, but what I did do is set boundries and I made time for taking care of me too. Healers often fall into the trap of feeling obligated to work til there is nothing left for themselves. It is I believe very important to not fall into that trap of burnout.

 

When people talk about doing the inner work…..

 

What we are talking about is looking at those things which continue to present themselves in our lives. What is causing us to be fearful? Some say that all things boil down to two emotions, Fear and Love. What old tapes have been played since you were young?

 

For me, abandonment, no love, betrayal, and not being heard were big players in my life, and when I was done looking at them, my final conclusion was I didn’t have to have those things from outside sources. I had to have them for myself. To have the expectations of people to be like me, to think like me or experience and come to the same conclusions about life the same as me were big players as well. The idea that I had control or wanted to have control instead of just allowing things to happen.

 

Taking an honest look at how we feel about things, how we are reacting or responding is usually a reflection of something within ourselves which is not in balance, needs healing and release, or some adjustment in perception. Looking at the past on the levels of observer, what gifts did we receive from that experience. Even the most horrific experiences offer some lesson or gift of knowledge or building block for something we encounter in the future. Such as deeper empathy for one who may go through a similar experience in the future. Had we not walked that path, we would not be able to reach them as a person who had survived and was able to move forward to be there for them at that moment. There is always a silver lining, at times, our pain doesn’t allow us to find that lining, but that too is part of the journey.

I am sure I will come back to this topic more in the future, but for now, I would like to close this message today with this thought. Suffering and pain are increased or decreased by our ability to accept or our need to deny what is. How can you reduce your suffering by allowing yourself to accept what is? What are you not wanting to look at or accept about a person or situation? Your own judgment? Your lack of ability to control? The expectation? These are some of the kinds of questions we ask ourselves when we are doing our inner work. For our thoughts, beliefs and focus, bring to us what we feed ourselves. What we are receiving as input, learning, are we growing or are we holding onto an old way because it’s comfortable but it’s stagnant and still?

 

Be loving to yourself, forgive your trespasses as you forgive others who trespass against you.

 

In Love and Light and Oneness of Heart, Namaste. Kimberly

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Greetings and Salutations One and All! We had an amazing show last night! We had such a wonderful conversation with this very down to earth man, it was definitely memorable to say the least! He was truly in great form and easy going! Here’s a bit more about this amazing man and his work! We thank Druvalo and his amazing staff,  for a wonderful experience of a lifetime! Hugs to you both!

Drunvalo Melchizedek reintroduced Sacred Geometry to the world in a manner that it is understood by most people.
He was also the first person in modern times to geometrically and mathematically describe the living breathing
Meer-Ka-Ba to the world. The 55/60 foot, tetrahedron, light body that surrounds the Human body.
He has brought to the attention of the world the sacred space of the Heart
and through the sacred space, the connection to the creation process.
Once lived, that person understands how everything in the universe came to be,
which gives them the means to reach into higher consciousness and human potential.

Drunvalo graduated from UC Berkley with a degree in fine arts, and a minor in physics and mathematics.
He has written four books, which are described in over 100 countries in a vast number of languages.
He founded the Flower Of Life  Facilitators Program, which taught his work in over 60 countries with 350 teachers.
He has been on television, radio, web casts, consciousness conferences, magazines, newspapers and written about
in other books all over the globe. Drunvalo is a world traveler, personally teaching in about 70 countries.
He now is creating a new teaching system that will be introduced into the world July of 2011.

We were honored to have Drunvalo on the show! If you missed it, here is the archive links so you can hear it, it was truly amazing! What a pleasure to speak to this personal hero of mine.  Click here!

This man’s work never ceases to evolve and he is for sure the real deal. As with all of us, he is on this incredible journey we call life. Always beautiful, always simple. Enjoy the interview! It’s well worth the listen!Visit our website at  www.illuminationsoflight.com or click here to see our guest star page on Drunvalo.

Here are some youtubes as well you might enjoy!

Part I

Part II

In Love n Light,

Kimberly

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          We are honored to have the amazing Nancy Brown Joining us to talk about her passion, her life, her mission. Full Moon Farm is an organization dedicated to the well being of the wolfdog (wolf hybrid). Situated on 17 beautiful mountain acres in Black Mountain, NC, we operate as a federally recognized 501(c)(3) not-for-profit organization for abused and refused wolfdogs who find themselves in need of love, shelter, and care through no fault of their own.

         Full Moon Farm provides a safe haven for animals that cannot be placed into homes for the rest of their lives. Their rescued wolfdogs come from animal control agencies, closed breeding situations and occasionally, an owner in crisis. They evaluate each animal upon intake and work with them at their level of comfort. Some animals are “hands off” and they respect their choice, as well as that of the animals that crave human interaction. Their goal is to enrich the lives of the residents, allowing them to reach their highest potential. Support by donation or sponsorship makes that task possible. Though they may be abused or neglected, homeless because of death or divorce, they are all God’s Creatures and worthy of a lifetime of respect. Don’t miss this amazing woman and the beautiful and awsome animals that she dedicates herself to rescue hear her inspiring story this Tuesday on http://www. BlogTalkRadio.com/Illuminationsoflight at 8pmPST, 9PMST
         Nancy recently appeared on the Lifetime Channel, On the Road with Austin and Santino – http://www.mylifetime.com/shows/on-the-road-with-austin-santino/video/full-episodes/season-1/episode-13-pawty-time. Also, wolfdogs were featured in an article on Zootoo – http://www.zootoo.com/zootootv/v/petpulse640wolfdogmyths2  Full Moon Farm is on Facebook – Please support the Cause – Full Moon Farm. We need you.  http://apps.facebook.com/causes/279502  Join our Group:  http://www.facebook.com/group.php?gid=25616163419  Full Moon Farm is on Youtube as well, but the video request must be entered as Full Moon Farm + wolf dogs, as there is another Full Moon Farm and it deals with horses.
        DON’T MISS THIS AMAZING WOMAN  and the beautiful and noble  animals that she dedicates herself to rescue. Hear her inspiring story this Tuesday November 23, 2010 on Illuminations Of Light Live! at 8 PM PST, 9PM MST on www.BlogTalkRadio.Com/Illuminationsoflight

 

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Greetings and Salutations, One and All! Well it’s been a crazy week and the energies seem to be gearing up for something big here in the next few days! I know we here at Illuminations of Light LIVE! are gearing up for an amazing guest this week! Mr. Stan Romanek! I had the distinct pleasure of meeting this man and his wonderful family and friends recently and I was so pleased when he agreed to do the show with us. Stan is an interesting man with a great story to share with the world. His experiences and messages and evidence is pretty compelling to say the least. In doing my research on Stan, I came to find that the media has not been so very kind to him nor to others like him. A recent guest Andrew Basiago has experienced much untruthful ridicule. Stan is no different. It’s appauling to me that we are so entrenched in fear that we are not able to open our minds or hearts to each other let alone other beings from different planets and dimensions. Stan’s personal experiences have ranged from close encounters with ships of various forms, leaving and being returned, psychic and channeled experiences and implantations. Stan also has experienced children while away that referred to him as father. This occured on a phone message as well as in space. Stan over the past few years has documented all of these incidents and has hundreds of witnesses to his encounters in some instances. We are honored and pleased to be able to welcome Stan to the show and look forward to hearing his story and what has transpired since the release of the book and what is in store for him in the future. (good things we know!) This man is very real and genuine and down to earth. You are going to so enjoy this show, I just know it!

” Messages” published by Llewellyn, and available through most of the major distribution stores and through Stan’s website covers his past experiences. He has a movie currently in production and a second book which will cover the various races and realms which we are looking forward to seeing! Stan is a very busy guy trust me on this one with tons of new projects coming down the pike and very active in getting the word out to the public! Click here to purchase the book.

 


Here is a bit more on Stan and his story pulled from the events chronology page on Stan’s site:

Stan Romanek

Bestselling author of “Messages” published 2009 May be the world’s most documented extraterrestrial contactee. The multitude of unexplainable events involving Stan Romanek and hundreds of witnesses continue on a near weekly basis. The sheer volume of trace, video and photographic evidence is astounding! This ongoing mystery continues to become more complex with each twist and turn. Aside from any individual interpretations or opinions about these experiences there is much for humanity to learn on these very important matters. Stan will be presenting his evidence in a “live and in person” presentation. Stan Romanek’s case has created a stir in the scientific and UFO communities and his presentation is an amazing look in to a mind bending and real alien abduction case!

How the contact began:

December 27, 2000 hoping to entice his girlfriend in Nebraska to visit him in Colorado, Stan decided to
videotape a popular and scenic area just in the foothills of the Rocky Mountings called Red Rocks
Amphitheatre. Hoping that the video tape might help persuade her to visit, Stan set out on his little video
excursion. Following the back roads, just before before arriving at Dinosaur Ridge near the base of the
foothills, Stan noticed that cars were pulled over to the side of the road and the occupants were standing
along the roadside, pointing toward the sky to the south. When Stan looked to see what they were looking
at, he was amazed to see a multi spherical UFO hovering above the power lines just to the left of him.

After pacing Stan’s van, the UFO eventually flew away. This was Stan’s first UFO encounter and being the
skeptic that he was, he was convinced that this was either a prank of some kind, or a military experiment.
He would never have guessed that this was just the beginning of a life filled with unexplained encounters.

September 1, 2001 Stan and his friends were returning from a trip to Pennsylvania.
Traveling west on Interstate 80, Stan’s girlfriend noticed a large UFO up in the clouds.
It didn’t take them long to realize that the UFO was following them. It followed them
through two and a half states; Ohio, Indiana and Illinois, then suddenly disappeared.

September 20, 2001 Stan was about to close the retail store that he managed for the evening when
suddenly, his customers came running back inside to inform him that there was a large, blinking object
hovering in the sky above the building. Everyone watched as the UFO eventually flew away, only to
return and follow Stan home. Stan quickly ran up to his apartment to get his video camera but by
that time, the UFO was too far away to get a clear shot. That event. Stan started to get a horrible
headache in the back of his head. He decided to go to bed early to relieve it. He eventually did fall
asleep, but he was awakened at 2:00 AM by a knock at the door. Stan remembers three “people”
waiting for him in the hallway. As he approached them, he realized that they were not fully human.

When Stan awoke the next morning, he tried to convince himself that what had
happened to him was only a bad dream. As he went about his morning activities,
family members noticed that Stan had strange marks and wounds on his body.

The wounds also fluoresced under black light. The Investigators say that this is a
typical sign of abduction. It has been documented with many other abduction cases.

The wounds healed to nothing but scars in less than forty-eight hours.

September 30, 2001 Stan had just gotten off work and was headed home when he noticed a spotlight
illuminating the ground next to his van and then make sweep over the van. At first, Stan assummed it
was a police helicopter but as he watched the expressions on the faces of the other drivers at the
intersection, he knew that it was more than that. As he strained to get a better look at what had just
beamed his van, Stan realized that above him was the same UFO that had followed him days earlier. Not
long after Stan spotted the UFO, it quickly flew over a park full of people called, “Old Stone House Park.

August 9, 2004 Stan’s stepdaughter had just purchased a new camera. A storm rolled in, which provided a
great picture taking opportunity. After saving the picture as a background for the desktop of the
computer, doing so enlarged it. At that point, everyone noticed that something else was also in the picture.

Most abductees encounter something called, “High Strangeness,” where
paranormal events seem to happen around them.
September 27, 2005 in the
evening, Stan and his wife heard noises in the back yard. Every time they went
outside to look, they found nothing. Stan decided to take pictures. At first, all
they noticed where some orbs. Orbs are very controversial. Most are dust specks
reflecting the flash, but for some reason, Stan’s orbs seem to have faces in them

November 24, 2005 more High Strangeness! Stan and his wife Lisa invited friends
and family over for Thanksgiving. Stan complained that their bedroom was
haunted, so their friend Rick set up his video camera in the bedroom. You can
hear the computer keyboard clicking away but keep your eye on the chair!

July 28, 2007 Stan was to be a speaker at the UFO Watchtower in Hooper, Colorado. As he was walking to
the RV that he rented, Stan noticed a UFO directly above him. It seemed to Stan that the UFO was
following him. Although Stan had his camera, he was only able to get one shot before the UFO disappeared.

Two hours later after, discussing the UFO, it returned; this
time with a “friend” and everyone at the event saw it!

There was a storm the night before. The next day everyone was out playing in
the mud. Too bad everyone was so busy having fun to notice all the UFOs above

There have been times that as Stan sat in his home office, he would see UFOs outside
the window.
August 2, 2008 Stan watched a triangle shaped UFO hover in the sky for
over two minutes! You can tell that the picture was taken through his screen window

July 6, 2009 Stan watched a disc shaped UFO hover in the sky for forty seconds before imploding

For all of the pictures and vids that go with that stuff click here. Stan’s story is well known and there are many YouTube videos out there. I personally do not like how they have handled the Truth! I do hope that you will tune in this Tuesday Night at 9pm MST on blogtalkradio.com/illuminationsoflight to hear this man’s fascinating experiences!

Stan’s website is www.stanromanek.com. He has information on the book and his appearances and his story with pics and vids for your review. See you all Tuesday Night! If you are not able to join us live then you can always catch the archives later on! In Love n Light! xo Kimberly


 

W3Counter Web Stats

W3Counter
The Milky Way Galaxy contains nearly 100,000,000,000 stars. The latest estimate suggests that 40%
of these stars may contain planetary systems. That’s 40,000,000,000 stars with potential planets.
Estimates of the average planets per star is currently unknown. If one were to place 5 planets per
star into the equation, the number of planets equals 200 billion possible planets. What is even
more amazing is that scientists now estimate that there are over 30 billion earth type planets! It
would be idiotic to think that we are the only so called intelligent life forms out there!
How the contact began:
December 27, 2000 hoping to entice his girlfriend in Nebraska to visit him in Colorado, Stan decided to
videotape a popular and scenic area just in the foothills of the Rocky Mountings called Red Rocks
Amphitheatre. Hoping that the video tape might help persuade her to visit, Stan set out on his little video
excursion. Following the back roads, just before before arriving at Dinosaur Ridge near the base of the
foothills, Stan noticed that cars were pulled over to the side of the road and the occupants were standing
along the roadside, pointing toward the sky to the south. When Stan looked to see what they were looking
at, he was amazed to see a multi spherical UFO hovering above the power lines just to the left of him.
After pacing Stan’s van, the UFO eventually flew away. This was Stan’s first UFO encounter and being the
skeptic that he was, he was convinced that this was either a prank of some kind, or a military experiment.
He would never have guessed that this was just the beginning of a life filled with unexplained encounters.
September 1, 2001 Stan and his friends were returning from a trip to Pennsylvania.
Traveling west on Interstate 80, Stan’s girlfriend noticed a large UFO up in the clouds.
It didn’t take them long to realize that the UFO was following them. It followed them
through two and a half states; Ohio, Indiana and Illinois, then suddenly disappeared.
September 20, 2001 Stan was about to close the retail store that he managed for the evening when
suddenly, his customers came running back inside to inform him that there was a large, blinking object
hovering in the sky above the building. Everyone watched as the UFO eventually flew away, only to
return and follow Stan home. Stan quickly ran up to his apartment to get his video camera but by
that time, the UFO was too far away to get a clear shot. That event. Stan started to get a horrible
headache in the back of his head. He decided to go to bed early to relieve it. He eventually did fall
asleep, but he was awakened at 2:00 AM by a knock at the door. Stan remembers three “people”
waiting for him in the hallway. As he approached them, he realized that they were not fully human.
When Stan awoke the next morning, he tried to convince himself that what had
happened to him was only a bad dream. As he went about his morning activities,
family members noticed that Stan had strange marks and wounds on his body.
The wounds also fluoresced under black light. The Investigators say that this is a
typical sign of abduction. It has been documented with many other abduction cases.
The wounds healed to nothing but scars in less than forty-eight hours.
September 30, 2001 Stan had just gotten off work and was headed home when he noticed a spotlight
illuminating the ground next to his van and then make sweep over the van. At first, Stan assummed it
was a police helicopter but as he watched the expressions on the faces of the other drivers at the
intersection, he knew that it was more than that. As he strained to get a better look at what had just
beamed his van, Stan realized that above him was the same UFO that had followed him days earlier. Not
long after Stan spotted the UFO, it quickly flew over a park full of people called, “Old Stone House Park.
There were many witnesses.
The local news did a feature on Stan’s UFO encounter.
Even Entertainment Tonight said NASA cannot explain Stan Romaneks UFO video
Amazingly, 4 years after the “Old Stone House UFO” a woman sent this letter and
these pictures that her Grandfather had taken of the UFO beaming Stan’s van.

May 31, 2003 There was so much activity surrounding Stan, that the researchers
involved with Stan’s case persuaded him to install a surveillance system in and
around his home. this amazing events was captured by the surveillance

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Greetings and salutations! One and All! I do hope this blog entry finds you well and happy. It has been a crazy week for me on a personal level as well as the professional level. But I wanted to keep the momentum going with this entry of our blog series on relationships. We have covered in past entries the ideas of co dependence and independence, however, we have never covered the idea of inter-dependence. This is a new term that I created to explain the concept of a partnership. These ideas that I am discussing are uni-sexual and universal. They can be applied to any relationship in existence. The reason that I feel it is necessary to create this new concept is that we are moving towards this with the shifts that are coming. How do we put action to making it “we” and not “me”. How do we take the first steps to becoming community minded again instead of overly independent and isolated?

I do not think that I have all the answers or all the parts but I can see how some of it can work. So I only ask that you read these ideas with an open mind and expand on them if you are so inspired and share those thoughts with the world. Leave a comment. I respond to all legitimate comments. So moving onto the concepts first.

Community to my definition is this: ” A gathering of beings working in harmony and cooperation with one another.”

I see this as the third phase if you will because really it begins within yourself and extends to your immediate friends and families and thus it naturally evolves to a community. There are many communities large and small. It’s not the size that matters in this instance. The idea behind a “community” is to work together in cooperation. Now this sounds really great in theory and in an ideal world that would work. It takes a solid commitment of common thinking to make something like this work. For example. Terminology. People as wonderfully different as they are will look at something and have a totally different take on what it is they see. The same idea holds true when they describe things. How often have you said to another person, “that’s not what I meant!” So definition of terms is imperative to healthy communication.

Cooperation: We have learned over the course of the past few millennia to be competative not cooperative with one another. In this shift which is coming there needs to be a cooperation between ourselves and the world around us. Money or it’s concept no longer serves us. I do not have all of the answers but what I do know is that there is no good reason that there are people who are lacking anything in this world. There is enough resources on this planet to sustain 100 billion people if we all worked together to balance that out.

Courtesy/Manners/Respect- People in this age of “Me”, have forgotten some very basic things in life. That people are people for one and for another, that we should treat others the way we would wish to be treated. With kindness, compassion, understanding, tolerance, respect. Words like ” I’m sorry” or “Thank you” or ” Please” go a long ways. Remembering that coming at someone offensively will cause the reactions of defensive manuevers. That a man’s word is golden, if you say you are going to do something then follow through with it, and if something should come up then communicate that with the person you made the promise to.

Communication: Talking, Texting, Writing letters, Computers, Telephones, Smoke signals. Throughout time man has found many creative ways to communicate what is in one’s head. From hieroglyphs to artwork of all kinds and music and story telling and tapestry to architecture and technology. We have found many ways to communicate with each other because we as human beings are communal creatures. We are social. We enjoy the interaction with others around us. We have lost the gift of mind reading which was our original forms of communication. We lost that ability when we fell into the third dimension. As part of the awakening and remembering, this gift is slowly being restored. Thus the words of Christ, “And the darkness shall come to the light, there will be no more secrets, no more lies…” because if we can read each other’s thoughts we have no way or place to “hide” anything. That is an illusion.

To live as two individuals, loving unconditionally in the present moment and working toward a common good is not an easy combination to find. There is a fine balance in inter-dependence. When you are in a partnership, the advantages are that you are not alone, if one falls short in an area the other can assist in making that up with their strengths. This is different then two people as one. We all have our paths and lessons in life. To release judgments and expectations can be a challenge for many. To release the need to control anything is also a challenge for most people. We do not realize how often we come from a place of needing to control people and situations. We must become cognoscente of these times when we are falling into emotional reactions and old programming. It is helpful if you are involved with another who is of like mind so that you may help each other in the recognition of when you are playing the old tapes. The old saying of ” You are the company you keep” holds some truth to it. For what you surround yourself with or feed into your mind is what is in your heart and eventually comes out of the mouth and it feeds like a perpetual circle. So the way to break free from this cycle is to change the response and change the environment and change the input in general. Surround yourself with things that are going to help you achieve your goal of peace and tranquility on a constant basis. Surrounding yourself with positive people is a start. Listening to soothing music instead of angry music is another place that we can change what we feed our brain. These are all things to help us remember that we are whole and secure within our freedom and do not require dependence but choose to be engaged in an inter-dependent , inter-active relationship.

When I first started to think about this whole idea, I went through the list of friends I had in my life. I really got honest about what it was I was gaining from having these people in my life. How have they served me and were there any there who didn’t serve me. I also had to make a decision about what was a friend to me. Applying the terminology again. I had determined that most of the people in my life were in fact NOT friends, but more acquaintances and business associates. That was a rude awakening for me. I had found that I was being a friend and giving more in the relationships then I was receiving and as a result I found that I was getting drained in my energies on a daily basis. When I made the choice to no longer allow the imbalances to take place, those people were taken out of my life, either by my own hand or by circumstance. I also had to work it as I have said earlier in this article, to just let things and people be what they are.

Here is an example. I recently had a guest who had forgotten to mark their appearance on our show, they subsequently didn’t make the appearance. Now, most people would have been hurt or insulted or upset, and I have to admit that I too would have been counted among those people a year ago. Instead my new reaction now was that all things happen for a reason and there are no accidents. This person had some place else to be and that was totally ok and things worked out in the end and so no harm no foul. This left both people feeling as if it was a win win situation. By choosing a different reaction, the response could have left a much more destructive and negative taste in both mouths. But by understanding that things happen, mistakes can be made and that it all works out in the end as it should anyway, to have that total faith that it will all be ok and that it is meant to be. Even when things do not work out in the way we had hoped it is usually for the better.

Not holding expectations on other people or their actions. Again the need to control. If you limit the universe in outcomes or if you place expectation then you are setting yourself up for instant disappointment. If you just go with the flow and not attach the outcome it usually works out better then you expected in your mind.This is much easier in theory then in practice. It takes great conscious effort to allow others to be and to BE yourself. To detach from the emotional body and to control the thoughts and to come from a place of peace. Too often we give too much of ourselves and things in relationships become unbalanced. There needs to be an exchange of energy on some level in a dualistic reality. In the oneness all just IS.

Can human beings achieve inter-dependence? Hard to say. I believe I have seen couples do this on occasion. To be independent, lead independent lives, but still be together. As ” The Profit” states. Like two pillars holding things up, but standing separately, both eat bread but not of the same loaf. To find that balance where two can be in sanctuary and not in a place of beholden or fear. I believe that we have to come to a place of humility and a willingness to work with others in realizing that many hands make less work, but all parties must be willing to do their part. One’s input doesn’t have to be the same work, but a portion of it.

Some interesting musings on inter-dependence and partnerships. What are your thoughts?

Until next time, in Love n Light and Oneness of Heart,

xoxo

Kimberly


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Greetings to one and all!  In this life we basically live in two worlds(multidimensionality aside) outer world and inner world . One is very obvious, just look around you. Notice the familiarity of it how well known they are. Notice that you can put a name to everything trees, grass, hills, people, sky, buildings, cars , also notice you can say what each thing is, for ,  their cost, how long they last , who owns them, how attractive they are how unappealing they are, what happens at the end of their days.Look at the people , observe how you can categorize them men, women, children, old, young, tall, short, friends, strangers, familiar, unfamiliar some you can even name them, dark haired, light haired . well dressed, groomed, casual, scruffy.   Notice how easily they fall into categories, assume labels become understandable almost predictable. The world of your basic five senses is for the most part, clear, comprehensible one, full of sights sounds, tastes , smells and sensations that all define for most of us on the most basic of levels what it means to be alive.

The inner world is the other world , equally at times vivid and integral on a basic level what it means to be alive, but, it is for the most us not as easily described or understood. This inner world of thoughts, emotions, imagination, dreams and the mystery being that is always with you that you can’t see in this inner world, the one that sees both worlds, observes everything you do, think, imagine and dream, every decision, every story every pause, everything on every level. From time to time even though  this person is always with you and always observes both your inner and outer worlds, we forget their existence like when we are fast sleep, or comatose(LOL), are absorbed in a task such as reading a real good book, or painting  or drawing a picture or creating artwork or something that takes all our focus  , watching an all absorbing movie, or listening to a moving story or piece of music or speech. This mystery person always re-emerges the moment we begin to think our own thoughts once more or when we wake up from sleeping or the coma (again LOL!) when we come to ourselves again. This mystery being if you haven’t guessed yet is (drum roll please!) our very individually assigned the one the only “I” ,” the me”,  the”self”,  “the mind”, the”numero uno”.
Think about it , how seldom do we stop and reflect upon the existence this elusive “I” , “the me” . Who is this person? Where is this person going ? Undoubtedly this person is experiencing life, but what actually is life, this strange, weird, scary,frustrating, at times infuriating, magical, surprising, joyful, wondrous, invigorating, safe, simple, complicated, long, short, confusing, clear thing which expresses itself through us, and for most of  the time balances us very uneasily between joy, happiness, contentment, clarity and safe and sadness, angry, confusion, fearful. What is it for? Does it have a purpose and if it does what is it? Can we know it, understand it? Can we know our role in it? The more we think and ponder these questions, the more we become aware that to answer the first of them is to answer all the rest as well. Because to know who we are is also to know where we came from and where we are going, and to know what life is and what, if anything is it for , knowing who we are  we will know what our role is or how we fit into it. Each one of these questions boil down to the one eternal question that has been asked since humans began , “Who am I?”  This eternal question from which all other existential questions come from, and on which they depend on for their meaning and importance. Since the dawn of our existence we have pondered this basic question of “Who am I?” and all of its subsequent variations and periodically some strange individual  appears and seems to know the answer , their answer though is usually strange or sort of cryptic, extremely metaphor like , they answer symbolically, or puzzle, riddle or parable like. then they give us an enigmatic set of techniques or practices through which we can gain the answer and  then when we ask for clarification on what they say or what the techniques or practices are for with regards to answering “who am I?”  then they seem to always respond by  implying  or eluding to, with a very confident  clear and concise answer of , that we can find the clarity that we keep trying to glean from them or  that we try and outright demand or threaten them for (in some cases kill them to get) that we can find that clarification within our own self, that “the answers” are all within us. We are thus being told over and over from those strange individuals that have appeared from time to time, that the answer to the eternal question and their subsequent variations of “Who am I?” is not a  formula that can be just handed to us by somebody else but a direct personal experience. It is very individual in nature. When you come to think about it what else could the answer possibly be, since it is we ourselves who are what we are.
Having said this, we have established that we have a very good understanding, familiarity with the outer world, and a lot more reference materials and education on the outer world as opposed to knowing or understanding of the inner world of thoughts , dreams, imagination, memories, emotions and the “I”, the “me” the self, the mind we have reference materials most of them come from other individual “I’s” other individual self’s which again like the answers from those strange ones can be guide line like but is lacking their completeness for the individual minds they can give you generalities  which is helpful to answering the question but since the answer to the eternal question is completely individual the reference material or practices have to be a helpful starting point for the answer but to completely answer it those starting points have to be customized to the individual by the individual . Although you may think that the question will never come up for you but, I am here to tell you that on some level in one of its millions of variations you will at least ponder it at least once. Really you can trust me on that, really you can!
Now that I have rambled on you are probably asking yourself  “,what the heck is this all about? What is her point?”  Where is she going with?”, and I say to those questions ….They are extremely valid!   What my point is that if you should want to know the answer to the eternal question and all of it’s variations and any subsequent related inquires that you might have along with changing or healing any part of who you are right now or improve add to who you are, which you  would have to know who you are first in order to change heal improve add to who you are. The answer that is tried and true and proven and the only real way that any one has been able to find is MEDITATION! MEDITATION!MEDITATION!.  Don’t get upset I heard that heavy sigh loud woe so please Before you walk away give me a chance please to explain just a couple things that you maybe aren’t realizing about meditation that there are as many ways to meditate as there are answers to the eternal questions!!!!! Their are as many ways to meditate as their are and have been people!!!!! There many books pamphlets, articles web sites, etc etc. that show us meditation and the various modalities of meditation but like answers to THE QUESTION they will always have to be customized to you by you!!  Not only will you be able to get clarification and some answers there is so much more that it can accomplish. I like to say that there are a billion reasons to meditate and not a single reason not to !!! I didn’t say that you might just find what variation works for you that you are comfortable with that takes care of what you need and that there are never difficulties in trusting it . What I said is there is not a single reason not to. It is about desire and perseverance. Ask yourself would you like to experience life but never really know who  it was who experienced your Life? Think about it, like anythi ng it is a choice.  Go ahead weigh the pros and cons , what you stand to gain  having the opportunity of your lifetime to gain all the possibilities and abilities that YOU are as opposed to knowing a very small  and limited view of you and your possibilities and abilities available to you to not know who experienced your life, in my mind  really the effort is way worth it..
The following will be one way in the billion ways to meditate that you can do that I found and many, many others found worked very well and can be used to accomplish a lot  and to understand and clarify and heal and know you. Remember the option is always there to tweak and adjust, customize for you.
I have found that the use and various different ways that breath can be used with meditation is very significant and enhances the benefits of meditation and in many instances is quite helpful in accomplishing what your goal is , what you it is that this particular form of meditation that you chose you felt would be for you. Breath work is always  a good thing both mentally and physically. You can’t live without breathing!!!  For those of you who have meditated for a long time you know what parts of this you know well . But the rest of this meditation just please roll with me people !!! ;-) The following includes breath work along with meditation, don’t worry it is not complicated you can do it , you do it all the time !!! LOL! First find a place where you won’t be distracted or disturb ed by phones, T. V. kids, dogs etc. (note: after you get the hang of it and that is an individual thing, you will be able to meditate with a few of the distractions, just like anything the longer you do it the more it becomes part of you, automatic in a way)  Wear comfortable clothes nothing restrictive you don’t want to be distracted because you can’t breath or something is pinching etc., get comfortable either sitting with your feel flat on the floor or laying with your legs out in front and just left to fall to the sides just let them just naturally relax. Have your back  completely supported. If this position makes it difficult to stay awake try the sitting position. You want to relax not fall asleep, where you are going is somewhere in between. For my tech’s out there It is called Theta state that your brain enters into.  Once you are comfortable etc. I like to pick a general subject of something that you are wanting work on in yoursel f such as fear ,anger ,sadness, frustration , you get the idea. Then after you’ve picked this general subject and what the area it of you or your life  then find a saying,  a phrase. a word that is a opposite energy or vibration of your subject such as courage, safe or joy ,forgiveness, contentment, abundance, and keep that positive focus on that opposite vibration, you can repeat to yourself if you like but just take a moment and hold that within you and focus on a clear picture of how you would like it to be with regards to the issue hold the energy. Holding the opposite positive vibration to your issue it cancels it within your subconscious and rewrites old programming that is no longer working for you. It is not something that will happen the first time it will happen after a time, they say it approximately 21 days to change behaviors, note the word approximately it can happen sooner it can happen later , but it will work. It will depend a lot on you and findin g the niche that works for you. Most likely it took you a while to acquire the behavior or the programming has been running for awhile before it was recognized it wasn’t working. it may take a moment to change it.
Now that you have your positive mind set close your eyes place your hands on your lap either palms up or down or facing each other just as long they are comfortable and not tensing. Now I want you to find the center of your head, find the top of your ears and draw an imaginary line from both sides of your head from the top of your ears and where they meet at the top of your head is the center of your head straight down to the center inside your head. Tech note this is where your Pineal gland is in your brain, and this is where they believe your imagination, psychic abilities, metaphysical and religious experiences are enabled here on a physical plane your the  part of your body, brain the allows that ability flow thru and be experienced in this physical form. Once you have located that destination the breathing starts, take one deep breath thru your nose that starts in the lower part of your lungs your diaphragm and let the air com e in from the bottom of your lungs fill from there up  . Blow out thru your mouth opening your throat and your mouth as if  as if the large breath you just took of fresh air will go to every corner of you collect any stale or left over useless negativity and when you open up your mouth and throat and expel the breath it cleansing your inner life force, blow all of it out of you; once again using your diaphragm on the bottom to push it all out so that the next breath in will be unblocked by the sludge of the left over negativity, it is like cleaning and sterilizing that takes place between batches of beer in a brewery. The vats are cleared and clean so that when the next batch is put in it is not clogged or contaminated by the last process of fermentation. After that cleansing breath take another deep breath thru your nose but this time try and hold it in for 9-12 counts then blow out, do three of these breaths as you do them focus on relaxing your muscles in y our face , jaw , tongue ( let the tip of the tongue just touch the roof of your mouth) , neck , arms , shoulders, back, internal organs, buttock, thighs ,legs, feet, as you breath, and hold the breath and exhale feel all the tension and stress and worries etc just flow out of you like a plug being unplugged in the tub it just releases into the core of the earth to be recycled and transmuted to neutral energy to be used again and revitalize the universe and Mother Earth and creation, if you want you can get creative and imagine a drainpipe, or a chute that is attached to your first chakra and the pipe or whatever extends about 6 inches of out on both sides of your body and runs down to the core of earth which is a big molten ball  or pyramid whichever resonates for you ,of iron that uses and cleanses and transmutes the energy to neutral so that it can be used in a clean manner. It is not wasted or having a negative or  pervasive affect . It clear s the path and allows the positive energies to flow in and take your issue and change it unencumbered by obstruction. If you use this simple breath work as a sort of ritual every time you meditate it will become a trigger for your brain so that you are able to achieve that meditative state much easier, like Pavlov’s dogs, after a time even in a noisy room or distraction filled place you will be able to perhaps achieve that state of mind of meditation or at least give you the ability to bring those times where you are overwhelmed and your feelings are becoming overwhelming, your blood pressure rising, perhaps fear is coming in, frustration etc. this will trigger your body in such a way that you will have an easier time of keeping a handle on those feelings ,and it help  you  to feel and be in the drivers seat rather at the mercy of the overwhelming feelings the stress that may be coming up at the moment and it helps to release certain chemicals to help your bod y to cope with the stress much better so our discernment when comes to the choice of our reactions to the external stimulus, it helps us to cope and choose balance in the times we find our beings overwhelmed by life. Now that you’ve relaxed with the deep breathes ;the next breath just go back to your normal breathing in and out thru your nose, notice your breath how it feels as you draw it in , follow it down into your diaphragm imagine the breath as a golden cleansing revitalizing  and renewing healing light that as it flows in it spreads out throughout your whole body down your arms an legs fills your head, every cell infused and surrounded by this clean vibrant life force charging every fiber and cell. Feel the tingles flow in as you follow the breath of life to the various parts of your body allow your simple act of breathing to help you to remove and clear any stuck energies or negative influences problems, obstructions let it renew and reset your inner being the real you with the outer you the mechanism that holds us and allows us all a spiritual beings experiencing being human to balance ourselves between the left and the right sides of our brains so that we return to our default positions where we function at our optimum. We become grounded and balance so we can see clearly where the issues are and remove and replace that which is no longer working for us for the highest good. Now I want you to imagine either steps that either you walk from the front of your head where you have been doing your preparation for your journey and feel the feeling of moving up and back to the center of your head, some use a tunnel that goes there other steps, escalators myself I think of Willie Wonka and his wonkavator where it was an elevator that can travel up, down, sideways, long ways, back, forward as you move back notice where you feel that movement in your body like when going up in an elevator, even if you don’t know by seeing with your eye s you still know whether you are traveling up or down , for me I get the feeling in my chest in the center. Notice that feeling and it for me is an affirmation that my visualization is doing the trick , when you realize that you can “know” that you can move your being to different places internally it opens up many possibilities such as if I can do it within and the physical reality of your body structure does not prevent movement then logically neither could the outer layer that separates the  inner and outer worlds. (This is just something to ponder.). Now that you’ve arrived to the center of your head with your positive energy or affirmation it is time to decorate your safe place. Yes, safe place! This a place you can go to that you are always safe and protected, nothing or no one can get in unless you want it there unless you invite it or them. This is the home base of  the control room whatever you would like to call it, where the high self hangs, the “I” goes when it is in default optimum position. This space can look or be decorated any way you want, it can be a luxurious room full of pillows or it can be a hammock under the palm trees next to a water fall or it could be something out of a magical fantasy, it is your “I” place the place of safety and healing it is the place where you merge the inner with the outer, a place of wholeness a place where you become the best expression of the divine expressing it self, centered, grounded, knowing, balanced , a place that we can find or ask for the clarity and/ healing. From this perspective we can look down thru the chakra’s, the dimensions of the body and look where perhaps requires clearing of blockages or where negative energy has attached and needs to be removed, this the place to release the positive energy or affirmation that you focused on before we started our journey that you brought with you this the place that you can release that positive vibration the one that carries the opposite peaks and valleys in it’s vibration to the negative vibration that the issue that you want cancel out or rewrite the program that no longer is for your highest good or the highest good of others. Take that positive vibration release it to flow throughout you entire being after it flows out thru every cell in your body imagine it flowing out your hands and finger tips and out the top of your head like a water fountain and wash over your body and aura and as it does see it clear all the sludge in and thru your aura and outer body as well as inner , see it repair and fortify any holes or dark murky spots in your aura and inner being, (note*if it helps for visualization purposes put a color or “look” to this positive energy that you have released such as I like to see it a clear bright sparkling fluid that have a gold and silver sparkles shimmering thru it sometimes I change the color of the sparkles , I use my intuition or feeling to determine its color or look, find what resonates with you at the moment, there is right or wrong to how it looks it is up to your own imagination, whatever you feel you want it to look like it is yours so it will do it this is your place .) For those of you that have been practicing meditation , this particular type of meditation even though it seems very simplistic or basic , it is but it is very powerful and there are many ways this can be used from this perspective there are many higher levels of meditation that can enhanced from this perspective. It is a good and easy way to approach meditation it allows us to be creative and gives us the choice to be active or passive. The universe does work very well with simplicity and visualization . We are bombarded with so many complicated and intense practices and situations in every day life that this very simple meditation practice helps us to release the misconception that it is difficult to connect with ourselves like only the elite with years of practice and devotion can or are deserving of the tools that we were created with. Understand this we don’t need to earn anything to use what is already ours, Remember “ask and you shall receive” , Keep it simple ; don’t get me wrong all those ancient practices are wonderful but this is not only very effective it’s fun and most people do not have the resources or the time to go through years of study. Most people that really could use meditative practices the most that need to be able to become whole are people that are not able to process or learn the more complicated forms those who simply do not have the time to do the more intricate practices or techniques. Surprisingly enough I have been keeping track of the success of this form as opposed to the more complicated forms and this way really holds it’s own it is as effective besides that it gives you the basic tools to allow those who perhaps the more intricate techniques or practices are too much or see m to be overwhelming and perhaps may make someone feel turned off from meditation because its seems to complicated for them, this particular type is something that they can feel comfortable with due to simplistic structure. Remember there much beauty and strength to simplicity. Less obstructions easier to access less chance for us to get in our own way. Even after all these years of practicing meditation and its many forms many modalities I still find this simplistic elegant creative straight up form quite useful and effective and I use it quite often. There are many options that you can use to build upon this type to add to it , direct it to for more specific goals, more room to customize to make it individualized.
Now back to the process, after release of the positive energy sit for awhile in your space and play with it if you like change it around, redecorate if you want. Sometimes you may want to get in there and clean it out it is up to you , listen to yourself your gut only you can decide what you need or want. When you are ready beginning to come back slowly by moving your fingers hands and feet and move up then slowly open your eyes and come back to the here and now, shake your arms get the blood going . Thank the higher powers or the universe and take a deep breath like you did with the beginning with the cleansing breath, then call all the energy back that you left past present and future see it as filling up a bucket full and when it is full pull the cord and feel it dump into the top of your head and flow down to your toes and down to the tips of your finghers and feel it fill you up and recharge, it is like filling your gas tank so that you are good to go , You’ve just had a tune up an oil change and now a full tank you are ready for life!! I hope that this has touched and given encouragement to at  least one person to begin to meditate to make this something that you do regularly like brushing your teeth, washing etc. because it is as important to our well being as taking care of our bodies, Thank you for listening, Love and Light to you all,xox Lianna

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Greetings and Salutations One and All! It’s been an absolutely fantastic week for me this week and I will be writing more about this in a future blog this week!  But for this entry I would like to focus on our amazing guest for this week’s show! ANTOINE JABBOUR joins the Angel on the show this week to speak on many topics including tolerance and compassion.

Tony is an amazing person and has so much to share with all of you! I cannot wait for you all to meet him! He is M.A. Applied Spiritual Psychology, B.Sc., CHt. Certified Hypnotherapist,

Quantum Touch, Theta Healing DNA I & II, Emotional Freedom Techniques-Advanced, Biopulsar Biofeedback, Certified.

He is an amazing teacher and has his own practice in the Southern California area.

In his own words,

About me and my mission

Regardless of how we look and what language we speak, I believe that we are all ONE, the Human Family. Deep inside of us, we all have the same desires: to feel safe, to Love and be loved, to live a happy and meaningful life, to be healthy, joyful and successful in every way, and to be free.

My background is extensive and rich in education and life experiences: M.A. Applied Spiritual Psychology, B.Sc. Engineering, Certified Hypnotherapist, Quantum Touch, Theta Healing, Emotional Freedom Techniques, and many other modalities in Energy Psychology, Metaphysics, Unexplained Phenomenon, and much more. I have been facilitating personal change and groups for over 13 years; read the Testimonials section to know more about me.

I have woven all this knowledge and experience together, through the meeting of Science and Spirituality, the Physical and Non-Physical, which enables me to relate to people from all backgrounds.

With help from Higher Guidance and the use of the most tecnologically advanced Biofeedback equipment, I facilitate the creation of positive shifts and changes in your life, to assist you in moving forward and creating the life of your dreams. I am committed to your transformation to having more Freedom, Better Health, Happy Relationships, and experience more Joy and Abundance in your life.”

About me and my mission

Regardless of how we look and what language we speak, I believe that we are all ONE, the Human Family. Deep inside of us, we all have the same desires: to feel safe, to Love and be loved, to live a happy and meaningful life, to be healthy, joyful and successful in every way, and to be free.

My background is extensive and rich in education and life experiences: M.A. Applied Spiritual Psychology, B.Sc. Engineering, Certified Hypnotherapist, Quantum Touch, Theta Healing, Emotional Freedom Techniques, and many other modalities in Energy Psychology, Metaphysics, Unexplained Phenomenon, and much more. I have been facilitating personal change and groups for over 13 years; read the Testimonials section to know more about me.

I have woven all this knowledge and experience together, through the meeting of Science and Spirituality, the Physical and Non-Physical, which enables me to relate to people from all backgrounds.

With help from Higher Guidance and the use of the most tecnologically advanced Biofeedback equipment, I facilitate the creation of positive shifts and changes in your life, to assist you in moving forward and creating the life of your dreams. I am committed to your transformation to having more Freedom, Better Health, Happy Relationships, and experience more Joy and Abundance in your life.”

You are powerful beyong Measure

–—Marianne Williamson

it is our light not our darkness that most frightens us

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light not our darkness that most frightens us.

We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?

Actually, who are you not to be?

You are a child of God.

Your playing small does not serve the world.

There’s nothing enlightened about shrinking so that other

people won’t feel insecure around you.

We were born to make manifest the glory of
God that is within us.

It’s not just in some of us; it’s in everyone.

And as we let our own light shine,
we unconsciously give other people
permission to do the same.

As we are liberated from our own fear,
Our presence automatically liberates others.

This is just a bit of the information you will find on Tony’s website! www.beautifulmindzone.com
Be sure to tune in this Tuesday Night 9pm MST! www.blogtalkradio.com/illuminationsoflight.

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