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Posts Tagged ‘Oneness’

Greetings and Salutations! One and All! Today is a beautiful day and the Love/Light energies are running high! The air is full of magic today! Go outside and tell your animal companions thank you for being here with us! We love you! And send out a radiating heartfelt pulse of love out to the universe and all beings. Wrap it in gratitude! Feel the joy and the love coming back into your heart directly from them! Feel their gratitude fill your heart! Then look around you, see the beauty that is our Mother Earth fill your heart, she can transmute any of your fears or negative thoughts and help you find the balance and peace within your being. Thank her. Love her. Then thank Creator and All that exist for their part in your life and the lives of all here. Breath in the Crystalline light the energy that is in the air which feeds all living beings here, Exhale, and release all the stress within your being. A few deep breaths, and you are at peace. Listen, what do you hear? What messages await you? Do you feel better? More refreshed and relaxed? Great! Carry this moment with you as you face the challenges of your day. Share the love. Remember to Love yourself too! Say to yourself, “I am Love!” “I am a great person! I am full of good health and lots of loving energy to share with the world!” “I am fantastic! Life is working things out for my highest good always, and I am grateful it does!”

 

We choose which mood to set our day, I think this is a good way to begin today!

 

There is so much going on in the world today, and so much information coming at us from everywhere each moment, I think it’s important that we remember to take that moment to just breath and be One with everything. I think too that many of you will argue there is just not even that free moment for that but I argue to that, we must make that time happen, like showering or brushing our teeth. We must nurture ourselves, and daily remind ourselves we are loving spiritual beings with limitless opportunity in each day. Since most of us do not get compliments and kudos from the outside world, it’s important that we give OURSELVES those things we need. Hug yourself, tell you that you love you and you are a great person, that everything is going to be alright, you truly only need you. We have been so programmed to think that we are lacking, we lack nothing except that which we perceive. We never lack love or companionship, for we are truly never alone. We never lack for what we need, if we ask and believe, it will usually appear when we need it most.

 

A healthy spirit requires that we feed ourselves on a daily basis. A question was posed to me by a friend recently, “What do you do to add value to yourself as a person everyday?” I argued that the question was subjective to one’s opinion of what is considered valuable to one’s self and you would have to essentially guess what is of value to another person based on their perceived senses of what is valuable in their opinion. But really, does their opinion count when you ask what I do to add value to myself?

 

So I took that question and expanded it in a way and asked myself, “ What am I feeding my being?”

 

I broke this down on the literal level, physical, what am I putting into my body on a daily basis and is this adding to or taking away from my overall energy and vitality level? This led to some alterations in diet adding more of what I felt when I asked my body what is it that you are needing, what it had requested, more leafy greens as one example was an answer I received.

 

I then expanded this idea into what was my environment feeding me? My friends? Television shows? Music and lyrics? Commercials and advertisments?

 

Again in assessing this, I found that there was a lot that was not really feeding me but feeding off of me in terms of energy consumption. So again, I began to adjust things in my life to only have those things which lifted my spirit and made me smile around me.  In doing these things, I found, I was more easily brought back to center and peace, when life and it’s events and people knocked me for a loop. I found that not having to deal with all that other stuff, allowed me to have more time and energy to focus on feeding myself the right ways. More meditation time, more time to process how I felt about things that occurred during the day or ponder solutions to challenges that had come up. It allowed me time to focus on my healing and clearing out my own closets and applying the techniques I have been teaching others for a long time now.

 

Now this is not to say that I stopped helping other people, but what I did do is set boundries and I made time for taking care of me too. Healers often fall into the trap of feeling obligated to work til there is nothing left for themselves. It is I believe very important to not fall into that trap of burnout.

 

When people talk about doing the inner work…..

 

What we are talking about is looking at those things which continue to present themselves in our lives. What is causing us to be fearful? Some say that all things boil down to two emotions, Fear and Love. What old tapes have been played since you were young?

 

For me, abandonment, no love, betrayal, and not being heard were big players in my life, and when I was done looking at them, my final conclusion was I didn’t have to have those things from outside sources. I had to have them for myself. To have the expectations of people to be like me, to think like me or experience and come to the same conclusions about life the same as me were big players as well. The idea that I had control or wanted to have control instead of just allowing things to happen.

 

Taking an honest look at how we feel about things, how we are reacting or responding is usually a reflection of something within ourselves which is not in balance, needs healing and release, or some adjustment in perception. Looking at the past on the levels of observer, what gifts did we receive from that experience. Even the most horrific experiences offer some lesson or gift of knowledge or building block for something we encounter in the future. Such as deeper empathy for one who may go through a similar experience in the future. Had we not walked that path, we would not be able to reach them as a person who had survived and was able to move forward to be there for them at that moment. There is always a silver lining, at times, our pain doesn’t allow us to find that lining, but that too is part of the journey.

I am sure I will come back to this topic more in the future, but for now, I would like to close this message today with this thought. Suffering and pain are increased or decreased by our ability to accept or our need to deny what is. How can you reduce your suffering by allowing yourself to accept what is? What are you not wanting to look at or accept about a person or situation? Your own judgment? Your lack of ability to control? The expectation? These are some of the kinds of questions we ask ourselves when we are doing our inner work. For our thoughts, beliefs and focus, bring to us what we feed ourselves. What we are receiving as input, learning, are we growing or are we holding onto an old way because it’s comfortable but it’s stagnant and still?

 

Be loving to yourself, forgive your trespasses as you forgive others who trespass against you.

 

In Love and Light and Oneness of Heart, Namaste. Kimberly

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Greetings and salutations!, One and All. It has been some time since I have written as I have been undergoing a time of transformation and change and have been focused on that. However, as I sit here tonight on this full moon Sunday and thru til today, I feel inspired to share with you all some of the experiences I have noticed to be consistent in people this past few months. **this message took a few days to get down on paper, please forgive the bouncing of topics, I wrote as I got it….part of the process of getting messages for me. Thanks for your understanding. 

One is that almost all those who are awake are undergoing major transformations on all levels of life. Most have felt some relief since the first of the year as the golden light of Creator’s Love pours into our atmosphere and planet. We are filling some of the now empty spaces of our lives with things that are more in alignment with our growth and preparation for the future waves of change. Yet others are still feeling like a continuation of the end of the year energies have followed them into this year. Usually an indication that we are holding onto something yet not completed within that cycle that must be released prior to moving to the next levels so to speak.

Some of the things I want to cover is symptoms, issues, time / memories thru the hour glass, potentials, inner work. The trees and energies and beings which are coming to help, fairie world etc. Collaboration and cooperation essential to eliminate competition and separation.

One of the things that I think all people have noted is time is speeding up. Things are happening much more quickly then some are truly prepared for. I know for myself, time has been playing tricks with me for several years now. Some of what I can share with you is this, we have the ability to slow down or speed up time as we need it to within our own lives or within the moments of now. A couple of ways to envision this, see yourself in a bubble and you see like traffic coming towards you on the other side, begin to take a step backward from where you are standing only just slightly not completely and this will slow things down, if you begin to step forward it will speed up. Another method is to envision time as a linear line and you can fold time, much as described in the classic book, “A Wrinkle In Time”. Bringing the fold lines together will quicken the time to travel from point a to b, seeing it as already together see it separating to slow it down. I have played with this many times on long trips, making it from point a to b in half time.

We have to slow things down in our mind to reflect it on the outside programming. Life experiences are played out on a holographic program. We can interject to go fast or slow speed.

The exception to this, currently, is that people have been experiencing lapses of time. Where they are feeling like they are traveling outside of this reality into another and they are not realizing or functioning in this reality and cannot remember where or how long its been until they look at a clock or realize that their television program is over to measure how long they have been missing.

There is a great deal to be said about this time we have the honor of experiencing, and truly, I cannot put it all into words to accurately describe ALL of the things I am and have experienced up to this point. I can only offer that which I think I can.

Being in a human suit, we find ourselves, for some of us a new experience, others old hat, that of limitation or the belief of limitation. Our density here in the 3rd dimension and also into the 4th, is a very heavy frequency, and therefore more is required to maneuver in our physical world. One of the ways, on an intuitive and physical level, that I can feel that we are in fact experiencing some dimensional warbles at best, is the air around me. There are times when things seem to be moving in slow motion or like it’s cumbersome to do simple things like wash the dishes or do mental work, this I describe as walking in plasma or as my friend describes being in jello and trying to move around. There are other times when the air is completely heavy and like my immediate personal energy space is being weighted down like an anvil on my bubble or lead shoes on my feet, I am very aware of being earth bound like a stronger then normal magnetic pull on my being. There are other times when the colors of the area around me, the sky the sun, the mountains and trees seem to appear almost surreal and in different hues, colors I have never seen them be, pinks, blues, very bright white, and green, or a lavender hugh, not at times when you would expect your eyes to see such changes, sunset or sunrise, but the middle of the high noon sun! Then there are moments of complete silence, like the world just stopped around me, and the normal backround noises are not there! Then you breath and all is back to normal. Usually in these moments there is a physical response to this in the form of a woozy or light headed feeling or a sense of losing one’s balance. The need to hold onto a counter or a wall or a chair, to compose yourself. Too, there are moments when there is a newness and freshness and love and harmony and clarity when you can breath and it’s like someone opened a window after being cooped up in stuffy rooms! A strange contentedness that overcomes ones being even though you would normally be freaking out stressing or crying over your circumstances. A feeling that all will be ok as long as you go along with the flow of life. It’s a very odd feeling when it comes because it’s like looking in the mirror at the more perfected you but the new energy still feels a bit awkward and uneasy until it assimilates itself with us.

Some of the physical symptoms associated with these changes are related to the magnetics bouncing around on the planet. Most if not all things are tied into the magnetic grid system on this planet. This includes humanity. We are psychologically and physically reacting to the current pole shift changes and the photons we are being slammed with as we approach the milestone of 2012.

Physically you may feel the following:

  1. More body aches and pains in unusual places.
  2. Ringing in the ears, or toning.
  3. Headaches
  4. Vision problems
  5. Digestive issues/ Eating pattern changes
  6. Sleeping more or way less then usual
  7. Increased Dreaming, with strange dreams
  8. Sinus/Throat Issues
  9. Times of instant lethargy and need to sleep
  10. Low energy for no reason
  11. Hyper-Sensitivity in senses and skin, ie: hearing way better then usual, noises are more intense and can be deafening.
  12. Attention deficit issues, unable to focus on any one thing for more then a few moments.
  13. Fogginess in the brain, unable to keep a clear thought for more then a moment.
  14. Forgetfulness, loss of time.
  15. Mood swings, experiencing the waves of emotion, then being totally fine and then back to another wave and then totally fine.
  16. Increased psychic activity.
  17. Panic attack symptoms without cause.
  18. Difficulty breathing or forgetting to breath.
  19. Decreased immunity system issues.
  20. Hot and cold flashes.

I am sure that there are a few that I have missed and you can fill in what your own personal experiences have been. On the flip side there are moments when I am filled with love, energy and vitality and in those moments I accomplish the feats of a hundred people I feel. There is always balance.

Really a lot of what we are facing is things in our lives that no longer serve us are prevalent in our realities in a plethora of ways, we must look at and deal with the issues as they present themselves and move thru them as quickly as possible in order to move forward and allow new information or energies into our lives or experiencing them differently. The key to beginning the process is noticing the patterns, and identifying how they have served us, what did we learn, and then forgiving and releasing. How you do this processing and understanding is going to be as unique as you. There are many books out there on how to process and many methods if you google it I am sure you will find a wonderful selection of what you are looking for.

Many people who are not wanting to experience these shifts in body are leaving, if their physical beings are not wired right the frequency increases will cause the heart to just stop and they exit immediately with no waiting time to otherside, this is unusual as they normally stick around til the funerals, but they are not. So we will continue to see mass exodus of spirits from this plane. 

The idea of leave it all behind, the old ways of thinking will not apply so much in the new realities. Way easier said then done. Take it in baby steps. Focus on one thing at a time. Be gentle with yourself and try to find the balance of time that works for you.

Other things that you may begin to notice is things like putting an object in a particular place and coming back and it’s gone, absolutely no where to be found, you come back a day or two later, or hours in some cases and it’s sitting right where you thought you left it, or at times in a completely different location. This is losing things in the vortex, as I like to call it. It’s like we are moving through various dimensions and we come back to that place in the time line eventually and things are as we left them. In this same genre one can also access the other aspects of yourself, dopplegangers in some people’s terms, aspects of ourselves which are experiencing different realities, simultaneously, and therefore, like the original divine creative source we too are experiencing all things, all possibilities in a multitude of dimensions and realities, but this one, the one we exist in is like the mothership, they all tag back to the now moment. We can cross those normal barriers at the moment because of the waves, like standing in the ocean at foot level and the waves come in and hit your knees. Same idea applies with the various realities, the veils are thinning on all levels, we can see them sometimes, shadows out of the corner of our eyes, people who are not there, some might mistake as a ghost but in reality is a person existing in another dimension where they cannot see us but for a moment at the peak of the wave or the ebb we see them.

The collective beings, are communicating with us through all means possible. Animals too, as well as the other kingdoms of this planet, plants, birds, finned ones, all are going through this and are working with humans who will hear them in how we can prepare, where to go, how to get along and be in harmony, we have received messages to lie on our stomachs and connect to the mother and tell her how grateful we are to her and how not all humans are parasites, some want her love to continue, that we agree to make the shift with her and shift within ourselves, tell her how you have released and forgiven and ask her to forgive as well. Sending her love and healing and support. I give thanks each and every day and when I am in the throws of an anger wave or a sadness/despair wave, I do this, sit and pray and give thanks for all that I have in my life, great and small, for the experiences I get good and bad for they help my being grow. Ask for strength to endure what waves may come, and ease and grace as they do. I call upon angelics, God, Jesus, Ancestors, Committees, and Councils, whomever I am guided to in the moment I am in need, with humility and understanding that this is a team effort and for the highest good of all concerned. Sometimes these waves, make me so sad and in so much agony in my heart, that I beg to go home and a tiny voice tells me to hold on and the waves will pass to rest when they do. I listen, and they do.

Things I do when I need to be quiet and still and go within myself:

  1. Coloring is one of my best ways to rechannel negative energy and thoughts.
  2. Music, there is something about it  that can transmute any negative thinking or mood that needs an adjustment, pure joy exists here.
  3. writing-journaling out or writing letters to people that I may be trying to work through til I can get to the point of gratitude for their role in my learning my lesson.
  4. exercise/cleaning- this is always a great way to work out anger and or resentment or excess energy that may build up from being still too long. I find I can get clearer thinking and better rest when I do something physical, and when I am feeling out of control or life circumstances are , cleaning helps me feel like this is something I can control, my environment.
  5. talking things out with friends. – I have a hard time dumping on people my problems because no one really likes another to do that to them. However, if you do not abuse it, friends are great sounding boards if you approach it as “ I need to vent, please just listen do not comment or hold it I just need to vent” and if the friend is a true friend they will allow this for you as you would do for them if they too were in that state of mind.
  6. doing things differently= this can include positive affirmations, giving yourself what you expected another to do for you, going for a drive or to a new place, taking a class or seeking a club to join.
  7. catching yourself when you are falling into past or present or things that could have been or should have happened, those things really take us out of the now moment and take away from what we could be doing now. Cannot change the past, no control over others, only how we respond or react, what can you do right now that you can be successful at and what will have to wait.
  8. Surrendering those things we have no control over to your higher power or the universe. Trusting that what you need will be there in the perfect time, and that which is taken away, is done so for your lesson or higher good. ALLOWING the flow of life to unfold instead of forcing it.
  9. meditation- a must daily, cleaning chakras, grounding, praying, giving thanks, paying attention to all things for messages from your higher self and guides.
  10. taking care of you- this means what you eat, what you feed your spirit and your mind will manifest, taking time to nurture yourself, realize that we must do for ourselves what we expect the outside world to give us. Loving yourself, healing yourself, talking with yourself, instead of seeking it outside from others. We suffer less disappointment and hurt this way. There are no limits, its subjective.

Do not waste time, open your mind, seek the answers to the questions. Do not take other people’s words for it as gospel, do your homework and look for other sources or opinions always, form your own opinions based on facts you know or find for yourself. There are always two sides of the coin in duality. Remember to remain unattached to things for things change good or bad rapidly in these final days. Just BE.

Our planet is going through both a physical pole shift and a polarity pole shift right now. The weather patterns are going to change quickly and we are going to see alot of hurricane/typhoon, earthquake/tseunami, and volcanic action this year as the sun continues to pound the magnetic grid, fish and birds dying and beaching because the magnetic grids which have been there for aeons are not there anymore and that is why they are dying and losing their way. Even the plants are confused, I have spring flowers almost full grown in January, birds that should not be here are here in the winter, bees everywhere flying around like its April. There are many signs of the pole shift in motion if we look. 

We are going through the eye of the needle, and doing a galactic flip, our galaxy now in the northern hemisphere will be in the southern, i have seen visions of two suns and three moons. our star system is totally different and all astrology etc has to be re written for the future generations. I see many on star ships and other planets they call home, others going through star gates which take them to farther places. yet others blink out in Merkabah suits to the celestial realms. All beings working together as the transition completes itself in 25-35 years. I’m not sure how it all goes down but I have seen bits and pieces of it and I know others out there have as well. Lets put all our pieces together and see what are the same and what is new. We then get a bigger picture or more of it then before. The fighting and competition and control must cease, we must cooperate and respect the differences, agree to disagree, but agree to work for the common goal of humanity and this planet our Mother and all upon her. Work together and we accomplish great things, remain separate and divided we fall. 

These things we are experiencing now will be a dream in a far away memory, looking thru the hour glass the 3d and its ways and memories are already in the past, soon to be forgotten by all, then those things of now will follow, only the new reality of the 5th will survive. So see these things of peace, total healing for yourself and all people on all levels. what we put out comes back. I am whole, I am happy,  I am healed,  I am well again. See it! Believe it!  

Seek your peace however you can. Detach from material things and ways, money is going away, think in small communities how to help each other if it all went away. Prepare but do not fear, for you are prepared. Think in terms of humanity not us or them, our alien brothers and sisters are on their way to help, to intervene in the catastrophes we have brought upon our planet and ourselves. Trust it, believe it and send love to all who are still in denial or disbelief that they will waken and see the truths being revealed at a rapid rate. Pray that our leaders feel peace in their hearts, not war.

Remember, this has already all been done, peace does win. Love does win. We have to clear the old to make room for the new to be built.

In Love and Oneness of Heart my brothers and sisters, I share these experiences and thoughts in the hope that you will feel not crazy or alone in a very chaotic time. Balance, be centered as best you can, stay in forgiveness, love and gratitude and this will ease the waves.

Namaste. 

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Greetings and Salutations One and All! We have the most amazing guest this week! Most folks will remember her as the mother to Drew Barrymore in the smash hit ET! She has become one of the most renound motivational speakers on the circuit and has authored several amazing empowering books and is running an acting coaching school, doing public appearances, doing her own webinar series in addition to a radio spot so she is quite the dynamic and phenomenal lady and we are most honored to welcome her as our guest this week! Tuesday night 9pm MST on blogtalkradio.com/illuminationsoflight.

So here is a bit more information on this beautiful spirit!

“Love yourself beyond anyone or anything else. Love yourself so much that you can’t do anything that doesn’t make you love yourself more.”

As a much sought after public speaker, Dee has spoken at numerous national and international venues including the Love and Harmony Forum in Tokyo, Japan; The Dillion Lecture Series, Unity Temple, Cornerstone Foundation, and the Kansas Film Commission in Kansas; The Sally Johnson Studio in New York; Spiritworks; The Sierra Madre Womenís Club; Energetic Healing seminars throughout England; and her own healing and teaching seminars throughout the United States. Dee has appeared on every major news and talk show and has been featured on E! True Hollywood Stories, Oprah and The O’Reilly Factor. On a weekly basis, Dee conducts numerous private healing sessions at her office in Woodland Hills, California.

As an author, Dee has written a book devoted to the art of self-healing. She conducts monthly workshops to introduce people to the healing techniques outlined in her book, Conscious Creation.

In addition to her ongoing work with fellow actors as an acting teacher and mentor, Dee devotes all her extra time to her beautiful daughter Gabrielle.

Her latest works include a book she co-authored with Jarrad Hewett, called ” The Big E: Everything is Energy:Unleashing the power of everyday wisdom” and her very latest release, ” Bright Light, Spiritual Lessons From a Life In Acting” Dee Wallace reveals the spiritual principles of an actor’s life that applies to Everyman’s journey of reclaiming self.

Written By: Dee Wallace with John Nelson

More about Dee Wallace:

Dee Wallace majored in Theater and English Education at the University of Kansas and taught a year of high school before heading to New York where she studied with famed acting coach Uta Hagen. Looking for a more intimate, in-the-moment style of acting, she migrated to Los Angeles in the mid 1970s and worked in television. A role on Lou Grant caught the eye of a casting director, which led to a choice part in the movie 10 with Dudley Moore. Her breakthrough film role was as Karen White in The Howling, followed a year later with the huge success of E.T.: The Extraterrestrial. Ms. Wallace continued to work in film and television and her career has spanned four decades with more than 100 film credits, including horror classics The Hills Have Eyes, The Howling, The Frighteners and Cujo.

Her recent television roles include Grey’s Anatomy, Cold Case, Without a Trace, Ghost Whisperer, Saving Grace and Criminal Minds. She has appeared on numerous talk shows over the years, including Oprah, The O’Reilly Factor and Good Morning America. In the 1990s Dee Wallace opened an acting studio following in the footsteps of her coach, Charles Conrad. Her approach of being in the moment, tapping into your knowingness and releasing the idea of any outcome became a bridge for spiritual expansion in both her and her students. This led to a second career as a spiritual teacher, healer and motivational speaker. In this capacity she has appeared at numerous national and international venues, including the Love and Harmony Forum in Tokyo; The Dillion Lecture Series, Unity Temple; and the Kansas Film Commission. In the fall of 2008, Dee Wallace published a book devoted to self-healing entitled Conscious Creation. She has engaged in a publicity program to promote her book including national radio programs, local and regional book signings, with anticipated talk show appearances in Los Angeles and elsewhere. She also conducts monthly workshops in L.A. to introduce people to her healing techniques and Energetic Healing seminars throughout Europe and the United States.

A bit more about the book, Bright Light….

About Bright Light

Like you, Dee Wallace came in as a bright shiny light, and she knew from the beginning that her soul quest was to keep that light shining and share it with others. This was a challenge growing up poor in Kansas amidst all the conflicting religious and social messages of her upbringing. But she stuck to this strong intent and followed her knowingness in a meteoric rise as an actress, becoming an acting icon after only five years with the success of E.T., and then faltering and losing her way only to reclaim the power of that knowingness later in life.

Bright Light works as an autobiographical tale of an actor’s life and craft, and how that journey applies to everyone’s spiritual journey. It is the story of Everyman: the reclaiming of Self. Each chapter of Dee Wallace’s story is characterized by a concept like “intention,” in which the narrative becomes an allegorical exploration of its qualities. Dee Wallace has rediscovered the wisdom that we all know but forget: that true success comes from following the heart’s lead, and that the mind only creates form for spirit’s creative manifestation. Our consciousness is our intelligence.

Here is a bit on the co -author

About John Nelson

John Nelson is the author of Starborn, Transformations, Matrix of the Gods, and The Magic Mirror, the 2008 COVR winner for the best New Age book of the year. He is the former editorial director of Bear & Company and Inner Oceans Publishing. In this capacity he has acquired and/or edited such titles as Maya Cosmogenesis 2012, Expanded Medicine Cards, Jean Houston’s Mystical Dogs, and Barbara Marciniak’s Family of Light and The Path of Empowerment. Mr. Nelson is the owner of Bookworks Ltd. and has recently edited such titles as The Sacred Promise by Gary Schwartz, The White House Doctor by Connie Mariano, The 12-Step Buddhist and God is Not Dead by Amit Goswami.

Here are some favorite YouTubes featuring Dee Wallace

This is just a small sample of the amazing talks that Dee has given over the years, her insight will truly blow you away, she comes from a very real place and motivates people to be all they can be.

Do not miss this fantastic opportunity to meet Dee Wallace LIVE! On Illuminations of Light LIVE! 9pm MST this Tuesday Night April 12, 2011 on blogtalkradio.com/illuminationsoflight! See you there everyone!

Love n Light in Oneness of Heart,

Kimberly

To reach Dee visit her website at : www.officialdeewallace.com

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Greetings and Salutations One and All! Have we got a show for you tonight! The astounding Galexis joins us and will be answering questions from the listening audience tonight! This has been an exciting week and we are surfing the waves of change!

Here’s a little more information on who Galexis is ….

 

Galexis is a group of many non-physical beings who speak as one through Ginger Metraux. They are here because they have been asked to come and help us with healing and understanding.  They are also coming through at this time to participate in the current grand consciousness experiment.

This involves supporting people that have come here to the planet at this time on two missions. The first of these missions, one we all have, is self-realization.  It requires that we recognize and remember who we are.  Galexis supports this by facilitating us individual “missionaries” to heal our limitations, and step free of our pasts and old identities.  Then Galexis helps us go beyond the clearing of our pasts to explore our true nature uniquely through the three divine channels, which are loving/touching/healing, creating with passion/pleasure, and learning/expanding/growing.

The second mission is global.  It is to expand and accelerate the evolution of humanity as a consciousness from a level three culture, one of order/hierarchy and rule of law, to a level four culture, one of individual sovereignty and the rule or law of love.

To achieve this Galexis gives workshops and other public events in order to enthusiastically and lovingly assist people to heal, change, grow, reclaim their power and own their birthright as divine reality creators.

To know more about Galexis and to read about the channel Ginger’s background, please visit <http://www.GalexisSpirit.com&gt; .

If you want to know more about the way Galexis supports you and listen to any of the two-hour “Love and Healing with Galexis” evenings that are available for download, go to <http://www.galexisspirit.com/cat/45&gt; .   We offer you tremendous amounts of highly enlightening information that supports you in your expansion to becoming greater spiritual humans.

 

Join us tonight at 9pm MST! on blogtalkradio.com/illuminationsoflight

Make it a great week ya’ll! Kimberly

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          We are honored to have the amazing Nancy Brown Joining us to talk about her passion, her life, her mission. Full Moon Farm is an organization dedicated to the well being of the wolfdog (wolf hybrid). Situated on 17 beautiful mountain acres in Black Mountain, NC, we operate as a federally recognized 501(c)(3) not-for-profit organization for abused and refused wolfdogs who find themselves in need of love, shelter, and care through no fault of their own.

         Full Moon Farm provides a safe haven for animals that cannot be placed into homes for the rest of their lives. Their rescued wolfdogs come from animal control agencies, closed breeding situations and occasionally, an owner in crisis. They evaluate each animal upon intake and work with them at their level of comfort. Some animals are “hands off” and they respect their choice, as well as that of the animals that crave human interaction. Their goal is to enrich the lives of the residents, allowing them to reach their highest potential. Support by donation or sponsorship makes that task possible. Though they may be abused or neglected, homeless because of death or divorce, they are all God’s Creatures and worthy of a lifetime of respect. Don’t miss this amazing woman and the beautiful and awsome animals that she dedicates herself to rescue hear her inspiring story this Tuesday on http://www. BlogTalkRadio.com/Illuminationsoflight at 8pmPST, 9PMST
         Nancy recently appeared on the Lifetime Channel, On the Road with Austin and Santino – http://www.mylifetime.com/shows/on-the-road-with-austin-santino/video/full-episodes/season-1/episode-13-pawty-time. Also, wolfdogs were featured in an article on Zootoo – http://www.zootoo.com/zootootv/v/petpulse640wolfdogmyths2  Full Moon Farm is on Facebook – Please support the Cause – Full Moon Farm. We need you.  http://apps.facebook.com/causes/279502  Join our Group:  http://www.facebook.com/group.php?gid=25616163419  Full Moon Farm is on Youtube as well, but the video request must be entered as Full Moon Farm + wolf dogs, as there is another Full Moon Farm and it deals with horses.
        DON’T MISS THIS AMAZING WOMAN  and the beautiful and noble  animals that she dedicates herself to rescue. Hear her inspiring story this Tuesday November 23, 2010 on Illuminations Of Light Live! at 8 PM PST, 9PM MST on www.BlogTalkRadio.Com/Illuminationsoflight

 

http://BlogTalkRadio.Com/Illuminationsoflight

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Greetings and Salutations One and All! I hope the week has been a blessing for you all and that you enjoyed the energies that came in with the 10 10 10! Things are definitely accelerating. It’s been amazing to watch! This week on the show we have a legend joining us! Norman Shine! Internationally acclaimed numerologist and astrologer. This man will blow you away! He’s simply brilliant! You are going to want to have a pen and paper when you listen to this interview because he is gonna just come with it and give you some amazing techniques and answers. So let’s find out a bit more about this amazing man!

 

Norman Shine is an internationally acclaimed author for his books and techniques using astrology and numerology and magik boxes to determine all sorts of things in life! He is currently in Denmark and doing very well in his garden as you can see from the picture above. His books are, ” Numerology: Your Character and Future Revealed in Numbers” and ” Numerology: Reveal Your True Character and Destiny with Numbers” and also ” THE INSTANT NUMEROLOGIST” His unique technique is still studied today and we are honored to have him on the show!

Norman Shine has been a consultant numerologist and astrologer more than 15 years, following a distinguished academic career. He is much in demand as a public lecturer and as a radio and television broadcaster on both subjects, and has written successful books on numerology. He lives in Copenhagen, Denmark.

Tell me your name, and I will tell you who you are. Give me your date of birth, and I will show you your future.

The hidden meaning and power of numbers has been studied since ancient times. Just as astrologers use the planets and signs of the zodiac to explore relationships and predict the future, so do numerologists use numbers. Now, by following numerologist Norman Shine’s clearly illustrated, easy-to-understand system, anyone can access and use the energy and power of numbers.

Each letter of the alphabet has numerical value, and each number is an energy source. It is the way that these energies combine and relate to one another that determines how and why you behave the way you do; by comparing your numbers with another person’s, you can explore your relationship to them. Plot the numbers of your birthday, and you can see the direction of your future.

This article also appears online

August 27, 2004

Renowned numerologist Norman Shine launches book for India

Norman Shine, world renowned and arguably Europe’s best Numerologist launched his latest work in India. The book titled “The Divinity of Numbers: The SAlence of Numerology” published by Thapovanam Publishers was launched on Tuesday at Oxford Bookstore(Churchgate) in Mumbai.

The launch held at Oxford bookstore featured an interactive session conducted by Norman Shine titled “Knowing yourself better through Numerology”. Norman also highlighted his research and clear myths surrounding Numerology. The audiences availed of a personal consultation with the author. Mr. Rajiv Chowdhry, COO, e.books World Pvt. Ltd., which owns Oxford Bookstores, opines “Experience has proved that books on occult like numerology and astrology enjoy large readership in India, and with Norman’s popularity in Europe he is expected to be a big draw in India. It is a pleasure to have him with us at Oxford Bookstore.”

The book gives an in depth analysis and clears myths like “Changing names can change fortunes” among others that surround numerology in India. Says Raman Chaudhuri , Vice President, Thapovanam Publishers, “The book also has a interactive CD, which acts like personal numerologist for the reader. The reader can feed in his name and birthday date and get an in-depth analysis of his character and other relevant information like the important years in his life” .

Norman Shine’s association with India and its culture is deep rooted. An ardent devotee of Shree Satya Sai Baba , Norman is well versed in the symbolism of Indian culture: he firmly believes that the Vedas are the core essence of Numerology. Says Norman, “We are all here in this world for the sole purpose of resolving our karmas”.

Norman Shine has been a consultant numerologist and astrologer for more than 15 years, following a distinguished academic career. Norman Shine is without doubt the only numerologist in Scandinavia and among a very few in Europe to be known worldwide, where there are many astrologers, however only a handful of Numerologists. He is much in demand as a public lecturer and as a radio and television broadcaster on both subjects, and has written successful books on numerology.

Norman Shine virtually introduced Numerology to Denmark in the Early 1980’s. Through his books, written both in the Scandinavian languages and in English, are read widely throughout the world. His contribution as the only Numerologist in the “World Atlas of Divination”, a highly prestigious compendium of all the divination systems employed throughout the world, is evidence of the supreme position he enjoys globally within Numerology. Norman Shine is a lecturer on Numerology in the University of the Shankara Acharya at Kanchi and the University of Copenhagen.

Norman Shine’s book named “Numerology: Your Character and Future Revealed in Numbers” (1995) has sold over 5.5 lakh copies worldwide and has been translated to German, Spanish, Portuguese, Serbo-Croat, Czech, Hungarian, Polish. Norman Shine plans to start a School of Numerology called “The Shine Institute of Numerology” in Mumbai, in the coming year.

Source: http://www.indiainfoline.com/bize/renu.html

I do hope that you all will join us! If you submit your name and date and time and place of birth, we might be able to get Norman to evaluate them at illuminationsoflight@yahoo.com!

Be well everyone!

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Greetings and Salutations One and All! I do hope this blog entry finds you all well and happy! We have  a tremendous show for you this week! Ms. Caitriona Reed will be joining us for the show this October 19, 2010! 9pm MST on blogtalkradio.com/illuminationsoflight.

We thought we would give you a close up on this amazing lady and all that she is doing!

Caitríona Reed has been a facilitator of Personal and Organizational Change for more than twenty-five years. She facilitates workshops, retreats, and trainings internationally.

She integrates her lifelong work in Hypnosis, and as a Master Trainer of Neurological Repatterning and NLP, with her background in Deep Ecology, Global Process Work, and Zen. She received formal recognition as a Zen teacher from renowned Zen Master and Nobel nominee, Thich Nhat Hanh, in 1992.

She currently works as a catalyst of transformational change to help individuals, organizations and entrepreneurs towards thrive in a continually changing social, economic, and global environment.

She is co-founder of Manzanita Village Retreat, and the Five Changes Process. She lives with her partner of thirty years, Michele Benzamin-Miki, in Southern California.

She is author of The Thirty Pressing Questions, a year-long training curriculum integrating perspectives for personal change.

Here are the links to her various projects:

Manzanita Village

CaitrionaReed.com

Programs:

Choosing Personal Freedom

NLP Alchemy

Be sure to tune in for this very special show! Tuesday Night 9pm MST at www.blogtalkradio.com/illuminationsoflight

Love n Light to One and All!

xo

Kimberly


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Greetings and salutations! One and All! I do hope this blog entry finds you well and happy. It has been a crazy week for me on a personal level as well as the professional level. But I wanted to keep the momentum going with this entry of our blog series on relationships. We have covered in past entries the ideas of co dependence and independence, however, we have never covered the idea of inter-dependence. This is a new term that I created to explain the concept of a partnership. These ideas that I am discussing are uni-sexual and universal. They can be applied to any relationship in existence. The reason that I feel it is necessary to create this new concept is that we are moving towards this with the shifts that are coming. How do we put action to making it “we” and not “me”. How do we take the first steps to becoming community minded again instead of overly independent and isolated?

I do not think that I have all the answers or all the parts but I can see how some of it can work. So I only ask that you read these ideas with an open mind and expand on them if you are so inspired and share those thoughts with the world. Leave a comment. I respond to all legitimate comments. So moving onto the concepts first.

Community to my definition is this: ” A gathering of beings working in harmony and cooperation with one another.”

I see this as the third phase if you will because really it begins within yourself and extends to your immediate friends and families and thus it naturally evolves to a community. There are many communities large and small. It’s not the size that matters in this instance. The idea behind a “community” is to work together in cooperation. Now this sounds really great in theory and in an ideal world that would work. It takes a solid commitment of common thinking to make something like this work. For example. Terminology. People as wonderfully different as they are will look at something and have a totally different take on what it is they see. The same idea holds true when they describe things. How often have you said to another person, “that’s not what I meant!” So definition of terms is imperative to healthy communication.

Cooperation: We have learned over the course of the past few millennia to be competative not cooperative with one another. In this shift which is coming there needs to be a cooperation between ourselves and the world around us. Money or it’s concept no longer serves us. I do not have all of the answers but what I do know is that there is no good reason that there are people who are lacking anything in this world. There is enough resources on this planet to sustain 100 billion people if we all worked together to balance that out.

Courtesy/Manners/Respect- People in this age of “Me”, have forgotten some very basic things in life. That people are people for one and for another, that we should treat others the way we would wish to be treated. With kindness, compassion, understanding, tolerance, respect. Words like ” I’m sorry” or “Thank you” or ” Please” go a long ways. Remembering that coming at someone offensively will cause the reactions of defensive manuevers. That a man’s word is golden, if you say you are going to do something then follow through with it, and if something should come up then communicate that with the person you made the promise to.

Communication: Talking, Texting, Writing letters, Computers, Telephones, Smoke signals. Throughout time man has found many creative ways to communicate what is in one’s head. From hieroglyphs to artwork of all kinds and music and story telling and tapestry to architecture and technology. We have found many ways to communicate with each other because we as human beings are communal creatures. We are social. We enjoy the interaction with others around us. We have lost the gift of mind reading which was our original forms of communication. We lost that ability when we fell into the third dimension. As part of the awakening and remembering, this gift is slowly being restored. Thus the words of Christ, “And the darkness shall come to the light, there will be no more secrets, no more lies…” because if we can read each other’s thoughts we have no way or place to “hide” anything. That is an illusion.

To live as two individuals, loving unconditionally in the present moment and working toward a common good is not an easy combination to find. There is a fine balance in inter-dependence. When you are in a partnership, the advantages are that you are not alone, if one falls short in an area the other can assist in making that up with their strengths. This is different then two people as one. We all have our paths and lessons in life. To release judgments and expectations can be a challenge for many. To release the need to control anything is also a challenge for most people. We do not realize how often we come from a place of needing to control people and situations. We must become cognoscente of these times when we are falling into emotional reactions and old programming. It is helpful if you are involved with another who is of like mind so that you may help each other in the recognition of when you are playing the old tapes. The old saying of ” You are the company you keep” holds some truth to it. For what you surround yourself with or feed into your mind is what is in your heart and eventually comes out of the mouth and it feeds like a perpetual circle. So the way to break free from this cycle is to change the response and change the environment and change the input in general. Surround yourself with things that are going to help you achieve your goal of peace and tranquility on a constant basis. Surrounding yourself with positive people is a start. Listening to soothing music instead of angry music is another place that we can change what we feed our brain. These are all things to help us remember that we are whole and secure within our freedom and do not require dependence but choose to be engaged in an inter-dependent , inter-active relationship.

When I first started to think about this whole idea, I went through the list of friends I had in my life. I really got honest about what it was I was gaining from having these people in my life. How have they served me and were there any there who didn’t serve me. I also had to make a decision about what was a friend to me. Applying the terminology again. I had determined that most of the people in my life were in fact NOT friends, but more acquaintances and business associates. That was a rude awakening for me. I had found that I was being a friend and giving more in the relationships then I was receiving and as a result I found that I was getting drained in my energies on a daily basis. When I made the choice to no longer allow the imbalances to take place, those people were taken out of my life, either by my own hand or by circumstance. I also had to work it as I have said earlier in this article, to just let things and people be what they are.

Here is an example. I recently had a guest who had forgotten to mark their appearance on our show, they subsequently didn’t make the appearance. Now, most people would have been hurt or insulted or upset, and I have to admit that I too would have been counted among those people a year ago. Instead my new reaction now was that all things happen for a reason and there are no accidents. This person had some place else to be and that was totally ok and things worked out in the end and so no harm no foul. This left both people feeling as if it was a win win situation. By choosing a different reaction, the response could have left a much more destructive and negative taste in both mouths. But by understanding that things happen, mistakes can be made and that it all works out in the end as it should anyway, to have that total faith that it will all be ok and that it is meant to be. Even when things do not work out in the way we had hoped it is usually for the better.

Not holding expectations on other people or their actions. Again the need to control. If you limit the universe in outcomes or if you place expectation then you are setting yourself up for instant disappointment. If you just go with the flow and not attach the outcome it usually works out better then you expected in your mind.This is much easier in theory then in practice. It takes great conscious effort to allow others to be and to BE yourself. To detach from the emotional body and to control the thoughts and to come from a place of peace. Too often we give too much of ourselves and things in relationships become unbalanced. There needs to be an exchange of energy on some level in a dualistic reality. In the oneness all just IS.

Can human beings achieve inter-dependence? Hard to say. I believe I have seen couples do this on occasion. To be independent, lead independent lives, but still be together. As ” The Profit” states. Like two pillars holding things up, but standing separately, both eat bread but not of the same loaf. To find that balance where two can be in sanctuary and not in a place of beholden or fear. I believe that we have to come to a place of humility and a willingness to work with others in realizing that many hands make less work, but all parties must be willing to do their part. One’s input doesn’t have to be the same work, but a portion of it.

Some interesting musings on inter-dependence and partnerships. What are your thoughts?

Until next time, in Love n Light and Oneness of Heart,

xoxo

Kimberly


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Greetings to one and all!  In this life we basically live in two worlds(multidimensionality aside) outer world and inner world . One is very obvious, just look around you. Notice the familiarity of it how well known they are. Notice that you can put a name to everything trees, grass, hills, people, sky, buildings, cars , also notice you can say what each thing is, for ,  their cost, how long they last , who owns them, how attractive they are how unappealing they are, what happens at the end of their days.Look at the people , observe how you can categorize them men, women, children, old, young, tall, short, friends, strangers, familiar, unfamiliar some you can even name them, dark haired, light haired . well dressed, groomed, casual, scruffy.   Notice how easily they fall into categories, assume labels become understandable almost predictable. The world of your basic five senses is for the most part, clear, comprehensible one, full of sights sounds, tastes , smells and sensations that all define for most of us on the most basic of levels what it means to be alive.

The inner world is the other world , equally at times vivid and integral on a basic level what it means to be alive, but, it is for the most us not as easily described or understood. This inner world of thoughts, emotions, imagination, dreams and the mystery being that is always with you that you can’t see in this inner world, the one that sees both worlds, observes everything you do, think, imagine and dream, every decision, every story every pause, everything on every level. From time to time even though  this person is always with you and always observes both your inner and outer worlds, we forget their existence like when we are fast sleep, or comatose(LOL), are absorbed in a task such as reading a real good book, or painting  or drawing a picture or creating artwork or something that takes all our focus  , watching an all absorbing movie, or listening to a moving story or piece of music or speech. This mystery person always re-emerges the moment we begin to think our own thoughts once more or when we wake up from sleeping or the coma (again LOL!) when we come to ourselves again. This mystery being if you haven’t guessed yet is (drum roll please!) our very individually assigned the one the only “I” ,” the me”,  the”self”,  “the mind”, the”numero uno”.
Think about it , how seldom do we stop and reflect upon the existence this elusive “I” , “the me” . Who is this person? Where is this person going ? Undoubtedly this person is experiencing life, but what actually is life, this strange, weird, scary,frustrating, at times infuriating, magical, surprising, joyful, wondrous, invigorating, safe, simple, complicated, long, short, confusing, clear thing which expresses itself through us, and for most of  the time balances us very uneasily between joy, happiness, contentment, clarity and safe and sadness, angry, confusion, fearful. What is it for? Does it have a purpose and if it does what is it? Can we know it, understand it? Can we know our role in it? The more we think and ponder these questions, the more we become aware that to answer the first of them is to answer all the rest as well. Because to know who we are is also to know where we came from and where we are going, and to know what life is and what, if anything is it for , knowing who we are  we will know what our role is or how we fit into it. Each one of these questions boil down to the one eternal question that has been asked since humans began , “Who am I?”  This eternal question from which all other existential questions come from, and on which they depend on for their meaning and importance. Since the dawn of our existence we have pondered this basic question of “Who am I?” and all of its subsequent variations and periodically some strange individual  appears and seems to know the answer , their answer though is usually strange or sort of cryptic, extremely metaphor like , they answer symbolically, or puzzle, riddle or parable like. then they give us an enigmatic set of techniques or practices through which we can gain the answer and  then when we ask for clarification on what they say or what the techniques or practices are for with regards to answering “who am I?”  then they seem to always respond by  implying  or eluding to, with a very confident  clear and concise answer of , that we can find the clarity that we keep trying to glean from them or  that we try and outright demand or threaten them for (in some cases kill them to get) that we can find that clarification within our own self, that “the answers” are all within us. We are thus being told over and over from those strange individuals that have appeared from time to time, that the answer to the eternal question and their subsequent variations of “Who am I?” is not a  formula that can be just handed to us by somebody else but a direct personal experience. It is very individual in nature. When you come to think about it what else could the answer possibly be, since it is we ourselves who are what we are.
Having said this, we have established that we have a very good understanding, familiarity with the outer world, and a lot more reference materials and education on the outer world as opposed to knowing or understanding of the inner world of thoughts , dreams, imagination, memories, emotions and the “I”, the “me” the self, the mind we have reference materials most of them come from other individual “I’s” other individual self’s which again like the answers from those strange ones can be guide line like but is lacking their completeness for the individual minds they can give you generalities  which is helpful to answering the question but since the answer to the eternal question is completely individual the reference material or practices have to be a helpful starting point for the answer but to completely answer it those starting points have to be customized to the individual by the individual . Although you may think that the question will never come up for you but, I am here to tell you that on some level in one of its millions of variations you will at least ponder it at least once. Really you can trust me on that, really you can!
Now that I have rambled on you are probably asking yourself  “,what the heck is this all about? What is her point?”  Where is she going with?”, and I say to those questions ….They are extremely valid!   What my point is that if you should want to know the answer to the eternal question and all of it’s variations and any subsequent related inquires that you might have along with changing or healing any part of who you are right now or improve add to who you are, which you  would have to know who you are first in order to change heal improve add to who you are. The answer that is tried and true and proven and the only real way that any one has been able to find is MEDITATION! MEDITATION!MEDITATION!.  Don’t get upset I heard that heavy sigh loud woe so please Before you walk away give me a chance please to explain just a couple things that you maybe aren’t realizing about meditation that there are as many ways to meditate as there are answers to the eternal questions!!!!! Their are as many ways to meditate as their are and have been people!!!!! There many books pamphlets, articles web sites, etc etc. that show us meditation and the various modalities of meditation but like answers to THE QUESTION they will always have to be customized to you by you!!  Not only will you be able to get clarification and some answers there is so much more that it can accomplish. I like to say that there are a billion reasons to meditate and not a single reason not to !!! I didn’t say that you might just find what variation works for you that you are comfortable with that takes care of what you need and that there are never difficulties in trusting it . What I said is there is not a single reason not to. It is about desire and perseverance. Ask yourself would you like to experience life but never really know who  it was who experienced your Life? Think about it, like anythi ng it is a choice.  Go ahead weigh the pros and cons , what you stand to gain  having the opportunity of your lifetime to gain all the possibilities and abilities that YOU are as opposed to knowing a very small  and limited view of you and your possibilities and abilities available to you to not know who experienced your life, in my mind  really the effort is way worth it..
The following will be one way in the billion ways to meditate that you can do that I found and many, many others found worked very well and can be used to accomplish a lot  and to understand and clarify and heal and know you. Remember the option is always there to tweak and adjust, customize for you.
I have found that the use and various different ways that breath can be used with meditation is very significant and enhances the benefits of meditation and in many instances is quite helpful in accomplishing what your goal is , what you it is that this particular form of meditation that you chose you felt would be for you. Breath work is always  a good thing both mentally and physically. You can’t live without breathing!!!  For those of you who have meditated for a long time you know what parts of this you know well . But the rest of this meditation just please roll with me people !!! ;-) The following includes breath work along with meditation, don’t worry it is not complicated you can do it , you do it all the time !!! LOL! First find a place where you won’t be distracted or disturb ed by phones, T. V. kids, dogs etc. (note: after you get the hang of it and that is an individual thing, you will be able to meditate with a few of the distractions, just like anything the longer you do it the more it becomes part of you, automatic in a way)  Wear comfortable clothes nothing restrictive you don’t want to be distracted because you can’t breath or something is pinching etc., get comfortable either sitting with your feel flat on the floor or laying with your legs out in front and just left to fall to the sides just let them just naturally relax. Have your back  completely supported. If this position makes it difficult to stay awake try the sitting position. You want to relax not fall asleep, where you are going is somewhere in between. For my tech’s out there It is called Theta state that your brain enters into.  Once you are comfortable etc. I like to pick a general subject of something that you are wanting work on in yoursel f such as fear ,anger ,sadness, frustration , you get the idea. Then after you’ve picked this general subject and what the area it of you or your life  then find a saying,  a phrase. a word that is a opposite energy or vibration of your subject such as courage, safe or joy ,forgiveness, contentment, abundance, and keep that positive focus on that opposite vibration, you can repeat to yourself if you like but just take a moment and hold that within you and focus on a clear picture of how you would like it to be with regards to the issue hold the energy. Holding the opposite positive vibration to your issue it cancels it within your subconscious and rewrites old programming that is no longer working for you. It is not something that will happen the first time it will happen after a time, they say it approximately 21 days to change behaviors, note the word approximately it can happen sooner it can happen later , but it will work. It will depend a lot on you and findin g the niche that works for you. Most likely it took you a while to acquire the behavior or the programming has been running for awhile before it was recognized it wasn’t working. it may take a moment to change it.
Now that you have your positive mind set close your eyes place your hands on your lap either palms up or down or facing each other just as long they are comfortable and not tensing. Now I want you to find the center of your head, find the top of your ears and draw an imaginary line from both sides of your head from the top of your ears and where they meet at the top of your head is the center of your head straight down to the center inside your head. Tech note this is where your Pineal gland is in your brain, and this is where they believe your imagination, psychic abilities, metaphysical and religious experiences are enabled here on a physical plane your the  part of your body, brain the allows that ability flow thru and be experienced in this physical form. Once you have located that destination the breathing starts, take one deep breath thru your nose that starts in the lower part of your lungs your diaphragm and let the air com e in from the bottom of your lungs fill from there up  . Blow out thru your mouth opening your throat and your mouth as if  as if the large breath you just took of fresh air will go to every corner of you collect any stale or left over useless negativity and when you open up your mouth and throat and expel the breath it cleansing your inner life force, blow all of it out of you; once again using your diaphragm on the bottom to push it all out so that the next breath in will be unblocked by the sludge of the left over negativity, it is like cleaning and sterilizing that takes place between batches of beer in a brewery. The vats are cleared and clean so that when the next batch is put in it is not clogged or contaminated by the last process of fermentation. After that cleansing breath take another deep breath thru your nose but this time try and hold it in for 9-12 counts then blow out, do three of these breaths as you do them focus on relaxing your muscles in y our face , jaw , tongue ( let the tip of the tongue just touch the roof of your mouth) , neck , arms , shoulders, back, internal organs, buttock, thighs ,legs, feet, as you breath, and hold the breath and exhale feel all the tension and stress and worries etc just flow out of you like a plug being unplugged in the tub it just releases into the core of the earth to be recycled and transmuted to neutral energy to be used again and revitalize the universe and Mother Earth and creation, if you want you can get creative and imagine a drainpipe, or a chute that is attached to your first chakra and the pipe or whatever extends about 6 inches of out on both sides of your body and runs down to the core of earth which is a big molten ball  or pyramid whichever resonates for you ,of iron that uses and cleanses and transmutes the energy to neutral so that it can be used in a clean manner. It is not wasted or having a negative or  pervasive affect . It clear s the path and allows the positive energies to flow in and take your issue and change it unencumbered by obstruction. If you use this simple breath work as a sort of ritual every time you meditate it will become a trigger for your brain so that you are able to achieve that meditative state much easier, like Pavlov’s dogs, after a time even in a noisy room or distraction filled place you will be able to perhaps achieve that state of mind of meditation or at least give you the ability to bring those times where you are overwhelmed and your feelings are becoming overwhelming, your blood pressure rising, perhaps fear is coming in, frustration etc. this will trigger your body in such a way that you will have an easier time of keeping a handle on those feelings ,and it help  you  to feel and be in the drivers seat rather at the mercy of the overwhelming feelings the stress that may be coming up at the moment and it helps to release certain chemicals to help your bod y to cope with the stress much better so our discernment when comes to the choice of our reactions to the external stimulus, it helps us to cope and choose balance in the times we find our beings overwhelmed by life. Now that you’ve relaxed with the deep breathes ;the next breath just go back to your normal breathing in and out thru your nose, notice your breath how it feels as you draw it in , follow it down into your diaphragm imagine the breath as a golden cleansing revitalizing  and renewing healing light that as it flows in it spreads out throughout your whole body down your arms an legs fills your head, every cell infused and surrounded by this clean vibrant life force charging every fiber and cell. Feel the tingles flow in as you follow the breath of life to the various parts of your body allow your simple act of breathing to help you to remove and clear any stuck energies or negative influences problems, obstructions let it renew and reset your inner being the real you with the outer you the mechanism that holds us and allows us all a spiritual beings experiencing being human to balance ourselves between the left and the right sides of our brains so that we return to our default positions where we function at our optimum. We become grounded and balance so we can see clearly where the issues are and remove and replace that which is no longer working for us for the highest good. Now I want you to imagine either steps that either you walk from the front of your head where you have been doing your preparation for your journey and feel the feeling of moving up and back to the center of your head, some use a tunnel that goes there other steps, escalators myself I think of Willie Wonka and his wonkavator where it was an elevator that can travel up, down, sideways, long ways, back, forward as you move back notice where you feel that movement in your body like when going up in an elevator, even if you don’t know by seeing with your eye s you still know whether you are traveling up or down , for me I get the feeling in my chest in the center. Notice that feeling and it for me is an affirmation that my visualization is doing the trick , when you realize that you can “know” that you can move your being to different places internally it opens up many possibilities such as if I can do it within and the physical reality of your body structure does not prevent movement then logically neither could the outer layer that separates the  inner and outer worlds. (This is just something to ponder.). Now that you’ve arrived to the center of your head with your positive energy or affirmation it is time to decorate your safe place. Yes, safe place! This a place you can go to that you are always safe and protected, nothing or no one can get in unless you want it there unless you invite it or them. This is the home base of  the control room whatever you would like to call it, where the high self hangs, the “I” goes when it is in default optimum position. This space can look or be decorated any way you want, it can be a luxurious room full of pillows or it can be a hammock under the palm trees next to a water fall or it could be something out of a magical fantasy, it is your “I” place the place of safety and healing it is the place where you merge the inner with the outer, a place of wholeness a place where you become the best expression of the divine expressing it self, centered, grounded, knowing, balanced , a place that we can find or ask for the clarity and/ healing. From this perspective we can look down thru the chakra’s, the dimensions of the body and look where perhaps requires clearing of blockages or where negative energy has attached and needs to be removed, this the place to release the positive energy or affirmation that you focused on before we started our journey that you brought with you this the place that you can release that positive vibration the one that carries the opposite peaks and valleys in it’s vibration to the negative vibration that the issue that you want cancel out or rewrite the program that no longer is for your highest good or the highest good of others. Take that positive vibration release it to flow throughout you entire being after it flows out thru every cell in your body imagine it flowing out your hands and finger tips and out the top of your head like a water fountain and wash over your body and aura and as it does see it clear all the sludge in and thru your aura and outer body as well as inner , see it repair and fortify any holes or dark murky spots in your aura and inner being, (note*if it helps for visualization purposes put a color or “look” to this positive energy that you have released such as I like to see it a clear bright sparkling fluid that have a gold and silver sparkles shimmering thru it sometimes I change the color of the sparkles , I use my intuition or feeling to determine its color or look, find what resonates with you at the moment, there is right or wrong to how it looks it is up to your own imagination, whatever you feel you want it to look like it is yours so it will do it this is your place .) For those of you that have been practicing meditation , this particular type of meditation even though it seems very simplistic or basic , it is but it is very powerful and there are many ways this can be used from this perspective there are many higher levels of meditation that can enhanced from this perspective. It is a good and easy way to approach meditation it allows us to be creative and gives us the choice to be active or passive. The universe does work very well with simplicity and visualization . We are bombarded with so many complicated and intense practices and situations in every day life that this very simple meditation practice helps us to release the misconception that it is difficult to connect with ourselves like only the elite with years of practice and devotion can or are deserving of the tools that we were created with. Understand this we don’t need to earn anything to use what is already ours, Remember “ask and you shall receive” , Keep it simple ; don’t get me wrong all those ancient practices are wonderful but this is not only very effective it’s fun and most people do not have the resources or the time to go through years of study. Most people that really could use meditative practices the most that need to be able to become whole are people that are not able to process or learn the more complicated forms those who simply do not have the time to do the more intricate practices or techniques. Surprisingly enough I have been keeping track of the success of this form as opposed to the more complicated forms and this way really holds it’s own it is as effective besides that it gives you the basic tools to allow those who perhaps the more intricate techniques or practices are too much or see m to be overwhelming and perhaps may make someone feel turned off from meditation because its seems to complicated for them, this particular type is something that they can feel comfortable with due to simplistic structure. Remember there much beauty and strength to simplicity. Less obstructions easier to access less chance for us to get in our own way. Even after all these years of practicing meditation and its many forms many modalities I still find this simplistic elegant creative straight up form quite useful and effective and I use it quite often. There are many options that you can use to build upon this type to add to it , direct it to for more specific goals, more room to customize to make it individualized.
Now back to the process, after release of the positive energy sit for awhile in your space and play with it if you like change it around, redecorate if you want. Sometimes you may want to get in there and clean it out it is up to you , listen to yourself your gut only you can decide what you need or want. When you are ready beginning to come back slowly by moving your fingers hands and feet and move up then slowly open your eyes and come back to the here and now, shake your arms get the blood going . Thank the higher powers or the universe and take a deep breath like you did with the beginning with the cleansing breath, then call all the energy back that you left past present and future see it as filling up a bucket full and when it is full pull the cord and feel it dump into the top of your head and flow down to your toes and down to the tips of your finghers and feel it fill you up and recharge, it is like filling your gas tank so that you are good to go , You’ve just had a tune up an oil change and now a full tank you are ready for life!! I hope that this has touched and given encouragement to at  least one person to begin to meditate to make this something that you do regularly like brushing your teeth, washing etc. because it is as important to our well being as taking care of our bodies, Thank you for listening, Love and Light to you all,xox Lianna

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Greetings and Salutations One and All! I do hope that this blog entry finds you happy and healthy! For us here at Illuminations of Light, it’s been an amazing week of transformation! We have come to a point where we are about to blossom with the show and we are so grateful and excited about it too! It’s awesome to live in such amazingly magical times! The miracles just don’t stop coming and it’s priceless! It’s you guys who continue to help the show grow strong by telling your friends and sharing what you heard! Thanks so much!

Well, this week, we have a wonderful lady of light joining us! Her name is Barbara Hofmeister! She is also a host on Blogtalkradio and her show is called ” The To Be Show”. She has also authored a bestseller called, “To Be or Not To Be…The Choice Is YOURS!”

Barbara is funny and real, the steps she takes you through really help you gain clarity and focus and steps to help you get to know yourself and really solidify your visions. Her personal story is an inspiration and a wonderful example of how walking by faith, putting action to thought, can help you manifest the life you want to have.

Here is a bit more about Barbara:

“Barbara Hofmeister is a refugee from Communist Germany and knows first hand what it is like to be living in adverse circumstances. Severely abused and with low self-esteem she set out to live her personal dream traveling the world sharing what she learned from her intense studies and the “University of Hard Knocks” with a wide audience.

Barbara became involved in her own personal development in 1978 when a friend gave her a book by Dr. Wayne Dyer and she has not stopped since to further her knowledge on the topic.

Her never ending enthusiasm and passion for her work shine through every presentation she gives. You will not be able to stay untouched as Barbara has a way of reaching deep inside so  you rediscover your hidden dreams and – if you so choose – live your life’s true purpose.

Barbara uses a practical step by step approach that allows ANYBODY to move towards their dream life.

She is a certified Trainer of accelerated learning, Trainer of NLP, Time Line Therapy, and a Master Peak Performance Coach.

Mrs. Hofmeister’s live trainings are very interactive, using the latest accelerated learning techniques. The aim is to let participants implement what they learn while they learn it. It increases retention rate to approx.85% while a regular “teaching” seminar has a retention rate of only 20%.

Her Specialities are:

Confidence Building Workshops
Peak Performance Coaching
Accelerated Learning Workshops
Mastermind Focus Groups
Life Coaching
Keynote Speeches

Topics include
1. Living a Life of Choice using the TO BE system (2 or 2 1/2 days)
2. Make a Team ‘Work’ (1 day)
3. Start your Cycle of Success (1 day)
4. 10 Steps to Success and Happiness (2 days)
5. From Goal Setting to Goal Getting (1and3 days)
6. Dream > Vision > Reality (2and3 days)
7. “Confidence Speaks” Public Speaking Workshop (max 12 participants, 2-3 days)

Keynotes:
Living a Life of Choice
Goal Setting to Goal Getting

Plus

Mastermind Focus Groups and

1 : 1 results oriented Life Coaching..”

Here is a YouTube put out by Barbara,

Barbara on Overcoming a Mid Life Crisis

There are so many video entries on YouTube for Barbara I would encourage you to seek out the others!

We hope that you can join us tomorrow for what should be a very powerful show, 9pm MST on blogtalkradio.com/illuminationsoflight.

Until next time, I wish you and yours many blessings, stay tuned for upcoming announcements and some great blog entries ( we have been busy writing!) Make it a great day! xoxo Kimberly

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