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Posts Tagged ‘healing techniques’

Greetings and Salutations! One and All! Today is a beautiful day and the Love/Light energies are running high! The air is full of magic today! Go outside and tell your animal companions thank you for being here with us! We love you! And send out a radiating heartfelt pulse of love out to the universe and all beings. Wrap it in gratitude! Feel the joy and the love coming back into your heart directly from them! Feel their gratitude fill your heart! Then look around you, see the beauty that is our Mother Earth fill your heart, she can transmute any of your fears or negative thoughts and help you find the balance and peace within your being. Thank her. Love her. Then thank Creator and All that exist for their part in your life and the lives of all here. Breath in the Crystalline light the energy that is in the air which feeds all living beings here, Exhale, and release all the stress within your being. A few deep breaths, and you are at peace. Listen, what do you hear? What messages await you? Do you feel better? More refreshed and relaxed? Great! Carry this moment with you as you face the challenges of your day. Share the love. Remember to Love yourself too! Say to yourself, “I am Love!” “I am a great person! I am full of good health and lots of loving energy to share with the world!” “I am fantastic! Life is working things out for my highest good always, and I am grateful it does!”

 

We choose which mood to set our day, I think this is a good way to begin today!

 

There is so much going on in the world today, and so much information coming at us from everywhere each moment, I think it’s important that we remember to take that moment to just breath and be One with everything. I think too that many of you will argue there is just not even that free moment for that but I argue to that, we must make that time happen, like showering or brushing our teeth. We must nurture ourselves, and daily remind ourselves we are loving spiritual beings with limitless opportunity in each day. Since most of us do not get compliments and kudos from the outside world, it’s important that we give OURSELVES those things we need. Hug yourself, tell you that you love you and you are a great person, that everything is going to be alright, you truly only need you. We have been so programmed to think that we are lacking, we lack nothing except that which we perceive. We never lack love or companionship, for we are truly never alone. We never lack for what we need, if we ask and believe, it will usually appear when we need it most.

 

A healthy spirit requires that we feed ourselves on a daily basis. A question was posed to me by a friend recently, “What do you do to add value to yourself as a person everyday?” I argued that the question was subjective to one’s opinion of what is considered valuable to one’s self and you would have to essentially guess what is of value to another person based on their perceived senses of what is valuable in their opinion. But really, does their opinion count when you ask what I do to add value to myself?

 

So I took that question and expanded it in a way and asked myself, “ What am I feeding my being?”

 

I broke this down on the literal level, physical, what am I putting into my body on a daily basis and is this adding to or taking away from my overall energy and vitality level? This led to some alterations in diet adding more of what I felt when I asked my body what is it that you are needing, what it had requested, more leafy greens as one example was an answer I received.

 

I then expanded this idea into what was my environment feeding me? My friends? Television shows? Music and lyrics? Commercials and advertisments?

 

Again in assessing this, I found that there was a lot that was not really feeding me but feeding off of me in terms of energy consumption. So again, I began to adjust things in my life to only have those things which lifted my spirit and made me smile around me.  In doing these things, I found, I was more easily brought back to center and peace, when life and it’s events and people knocked me for a loop. I found that not having to deal with all that other stuff, allowed me to have more time and energy to focus on feeding myself the right ways. More meditation time, more time to process how I felt about things that occurred during the day or ponder solutions to challenges that had come up. It allowed me time to focus on my healing and clearing out my own closets and applying the techniques I have been teaching others for a long time now.

 

Now this is not to say that I stopped helping other people, but what I did do is set boundries and I made time for taking care of me too. Healers often fall into the trap of feeling obligated to work til there is nothing left for themselves. It is I believe very important to not fall into that trap of burnout.

 

When people talk about doing the inner work…..

 

What we are talking about is looking at those things which continue to present themselves in our lives. What is causing us to be fearful? Some say that all things boil down to two emotions, Fear and Love. What old tapes have been played since you were young?

 

For me, abandonment, no love, betrayal, and not being heard were big players in my life, and when I was done looking at them, my final conclusion was I didn’t have to have those things from outside sources. I had to have them for myself. To have the expectations of people to be like me, to think like me or experience and come to the same conclusions about life the same as me were big players as well. The idea that I had control or wanted to have control instead of just allowing things to happen.

 

Taking an honest look at how we feel about things, how we are reacting or responding is usually a reflection of something within ourselves which is not in balance, needs healing and release, or some adjustment in perception. Looking at the past on the levels of observer, what gifts did we receive from that experience. Even the most horrific experiences offer some lesson or gift of knowledge or building block for something we encounter in the future. Such as deeper empathy for one who may go through a similar experience in the future. Had we not walked that path, we would not be able to reach them as a person who had survived and was able to move forward to be there for them at that moment. There is always a silver lining, at times, our pain doesn’t allow us to find that lining, but that too is part of the journey.

I am sure I will come back to this topic more in the future, but for now, I would like to close this message today with this thought. Suffering and pain are increased or decreased by our ability to accept or our need to deny what is. How can you reduce your suffering by allowing yourself to accept what is? What are you not wanting to look at or accept about a person or situation? Your own judgment? Your lack of ability to control? The expectation? These are some of the kinds of questions we ask ourselves when we are doing our inner work. For our thoughts, beliefs and focus, bring to us what we feed ourselves. What we are receiving as input, learning, are we growing or are we holding onto an old way because it’s comfortable but it’s stagnant and still?

 

Be loving to yourself, forgive your trespasses as you forgive others who trespass against you.

 

In Love and Light and Oneness of Heart, Namaste. Kimberly

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Greetings and Salutations One and All!  I do hope that you all had a fantastic weekend! And all you Mothers and Mothers to be enjoyed your day of honor! You are the heart that glues the family! Well…this week we have a very special guest joining us, Marigold Somerset is an internationally acclaimed psychic, medium, medical clairvoyant, remote viewer, spiritual teacher, speaker, and New Thought Author. Business, personal relationships, life direction, physical health and spiritual growth are all covered when working with her total system renewal programs. She uses precise psychic skills for full life readings, future predictions, medical clairvoyance, business resolutions and contacting the other side for clarity, awakening and healing. She also works with many organizations in crime case resolution and prevention. Her client base spreads throughout the US, Europe, South America, Australia and Asia where she also gives seminars and teaches her signature systems of “Spirit Fusion”, “Soul Mission Awakening” and “Remote Viewing with Soul Mechanics.”

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More about Marigold…..

Marigold Somerset is an internationally acclaimed psychic medium, medical clairvoyant, business counselor, remote viewer, spiritual teacher, speaker, and New Thought Author. Business, personal relationships, life direction, physical health and spiritual growth are all covered when working with her total system renewal programs. She offers custom designed treatments in her private sessions for the ultimate in personal transformation. New life approaches are created to address each client’s specific issues and pathways to success. Working with infinite fields of intelligence, she helps people awaken, transform and connect to their ultimate life’s purpose, while also bringing messages from loved ones and insights from the Mystical Masters on the other side. Known as a Soul Mission Specialist she uses her psychic skills as precision tools to investigate the many levels of consciousness which help you resolve issues of mind, body and soul.  As a professional remote viewer, she has been contracted to work with organizations ranging from professionals, corporations and law enforcement agencies for crime case prevention/resolution to countless individuals seeking answers from various forms of divine intelligence. She has helped thousands to unlock the mysteries surrounding problems and challenges of all kinds. Her client base spreads throughout the US, Europe, South America, Australia, and Asia where she teaches workshops and seminars on a variety of topics including  “Accessing Infinite Intelligence”, “Psychic Healing”, “Remote Viewing”, and “Soul Mission Awakening”. A metaphysical diagnostician, Marigold utilizes channeling, past life reviews, body scans, future predictions, pinpointing business and personal solutions to remote viewing people, places and things, and connecting with extraordinary Master Spirit Guides to transmit a truly remarkable form of divine philosophy. As a Spiritual Counselor being unified with Infinite Intelligence for altruistic means is her specialty and an honored task she devotedly shares with you. Look for her upcoming book “Divine Intelligence” about the many ways in which vaster forms of divine assistance connects with us to heal our our consciousness, bodies and soul purposes in our everyday lives.

Marigold’s Comprehensive Services:

PSYCHIC MEDIUMSHIP:
Marigold is both clairvoyant, clairsentient and clairaudient as well as a channel for her extraordinary guides speaking to her from above the astral and causal planes. She communicates clearly with many forms of Divine Intelligence on an inter-dimensional level. She will contact Master teachers, Spirit Guides, Angelic links and your loved ones to bring messages and insights for you. She uses her skills as precision tools to investigate the many levels of consciousness on the physical, mental, astral and causal planes to help you resolve issues of body, mind and soul. These sessions are designed as treatments for the ultimate in transformation. She enlightens her clients with specific information to improve their business, relationships, mental clarity, life direction and physical health as well as bring closure about past or lingering unconscious issues. All of her work carries the intention of intensive healing and is designed for identifying and removing blockages that interfere with advancing in life.

MEDICAL CLAIRVOYANT:
As a Medical Intuitive she performs body scans for diagnostics and creating health programs for renewal and prevention. She helps clients raise their health to new heights by obtaining the information to solve the problem at hand and creating protocols to enhance their overall well being. She also acts as a healer, nutritional consultant and medical reviewer of simple and complex issues of how body, mind and spirit are interacting to inform her clients of how to become healthier, more aware and vital for their life’s purpose.

BUSINESS INTUITIVE:
Business reformation is one of Marigold’s expertises. She can design an entire new business platform from beginning to end while simultaneously restructuring a new personal life for the Ceo to enjoy the process at the same time. Her many clients include Top CEOS, Doctors and Health Field Professionals, Marketing consultants, Entrepreneurs, Engineers, Celebrities in Film and Media, and Designers just to name a few. Her consultations cover varied and extensive territory such as Hiring personnel, Restructuring staff, Clientele Acquisition, Projections and Financial Planning, Investments, Communication Resolution, Product, Inventions, Internet Campaigns, Formulas, Discovery, Geographical Placement, Acquisitions, and troubleshooting countless Emergency issues.

SPIRITUAL COUNSELOR:
So many aspects of our lives remain confusing when unable to be understood from a divine perspective. marigold works with you to clear this confusion, inform your higher awareness of divine truths and lead you to your own spiritual powers. All of her work carries intensive healing qualities by creating treatments for soul, body and mind to encourage perfect alignment with the goal of activating the Soul’s Mission and advancing the client in personal and professional life to the ultimate degree. All of this is possible with the transformational work involved in addressing the spiritual aspect of our being. Awakening spirit within oneself is supported with the utmost care when working with Marigold’s specific methods of clearing mind interference for the sake of spirit to flourish in the heart.

CRIME CASE DETECTIVE:
She has worked with many international organizations in crime case resolution and reforming personnel for efficiency protocols and standards. Her work is seen as not only preemptive relating to future crime prevention, but also as that which can predict current plots to be removed in advance before they are enacted. (All cases are strictly confidential and cannot be discussed publicly at this time.)

We hope that you will join us! If you wish to learn more about Marigold visit her website marigold.tv.

Even if you miss the show you can always catch the replay on our archives at http://www.blogtalkradio.com/illuminationsoflight.

Tuesday 5/17/11 9pm MST



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Greetings and Salutations! One and All! I do hope the week has been a splendid one for you! We have had an amazing week so far and it’s still going! Jim Dreaver joins us tonight! 9pm MST on blogtalkradio.com/illuminationsoflight! He is simply fantastic! Jim is going to be talking about his books and his techniques tonight!

We wanted to share a bit about Jim in his own words…..

 

About Jim

Jim, a native of New Zealand, was on a spiritual journey for twenty years before finally waking up to his true nature. His teacher was European Advaita master Jean Klein. His gift is being able to quickly bring people into a state of presence, where they can experience the sense of freedom and love inside them. Jim, who now lives in Los Angeles after many years in northern California, has taught his work at a number of venues, including Esalen Institute.

In addition to his new book, Falling into Light, he is also the author of End Your Story, Begin Your Life, the revolutionary practice that sets you free; The Way of Harmony (Avon); a practical guide to integrating awakened consciousness into work, relationships, and daily life, and The Ultimate Cure: The Healing Energy Within You (Llewellyn), which focuses on accessing the deep spiritual energy that is the source of all healing.

During his time as a doctor of chiropractic, he also authored Somatic Technique: A Simplified Method of Releasing Chronically Tight Muscles and Enhancing Mind/Body Awareness.This illustrated manual continues to be popular with chiropractors, physical therapists, and massage therapists worldwide.

In the Introduction to End Your Story, Begin Your Life, he writes:

The teaching and the practice making up the heart of this book come directly out of my own experience as a seeker of truth. I was on a spiritual journey for twenty years, seeking enlightenment, or inner freedom.

Then, in the spring of 1995, my seeking came to an end when I finally realized my true nature. I have been at peace, free of conflict and suffering, ever since. If you want to know my story, the story of how I came to the understanding that I am not my story, you can read it in the Appendix at the end of this book…

I have written this book (because)… If you absorb the teaching in these pages, and learn to do the practice every time you experience emotional conflict, upset, or suffering, you will yourself awaken to freedom, to the inner peace that does not depend on circumstances, much, much quicker than I did. As an example of how this can happen, read Juliana Dahl’s story at the beginning of Chapter One. She is the mother of four children, and awakened to her true nature just three short years after we met…”

The teaching and the practice making up the heart of this book come directly out of my own experience as a seeker of truth. I was on a spiritual journey for twenty years, seeking enlightenment, or inner freedom. Then, in the spring of 1995, my seeking came to an end when I finally realized my true nature. I have been at peace, free of conflict and suffering, ever since. The main elements of my own story, the story of how I came to the understanding that I am not my story, are in this book…

If you absorb the teaching in these pages, and learn to do the practice every time you experience emotional conflict, upset, or suffering, you will yourself awaken to freedom, to the inner peace that does not depend on circumstances, much, much quicker than I did. As an example of how this can happen, read Juliana Dahl’s story at the beginning of Chapter One. She is the mother of four children, and awakened to her true nature just three short years after we met.

The teaching itself is simple. It is to grasp that while we are a story-telling people, the stories we tell come and go, they change, but we, in our essence, are always here. We, as the pure awareness that sees and knows are still here, still looking through our eyes, sensing with our body, feeling with our heart and gut. Realizing we are that which is always present, and not the thought or story, which is ever-changing, is to be awake and free.”

TO ORDER JIM’S BOOKS OR FIND OUT MORE ABOUT HIS SERVICES CLICK HERE.

Here’s a few YouTube clips featuring Jim…..

A Bridging Heaven & Earth interview….

A Bit of a more personal flavor of Jim….

Be sure to tune into the show tonight! Love n Light everyone! xox Kimberly

 

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Greetings and Salutations One and All! Today’s blog focus is our guest tomorrow night, Ms. Cindy Pearce! She has been a pal talk member for many years and a dear friend of mine for many years.

Cindy’s amazing story will not only touch your heart but inspire you I have no doubt. A story of overcoming the odds and rising above circumstance, this is one show you will not want to miss!

Cindy is a go getter and has produced and performed her own CD called Healing Harmonics and her site is www.crystalrainbows.ca. I am so proud of her, I was there at the very beginning and have watched this woman grow so beautifully into a wonderful healer and teacher! She is now teaching Reiki and Shamballa and does jewelry and all kinds of stuff!

Here is a bit about Cindy in her own words!

Hi to all you beautiful people.
l have been blessed by Kim to attend her radio show and l look forward to sharing with you.
l have been following my path of spirituality for 31 years since the death of my dad.
l have been on many journey’s in my life that l was not sure l would heal from.
But from all the multidimensional energy work l have had done on me, learned and teach they brought me through life’s biggest struggles.
My Mom and my Dad are both gone and that brought me alot of sorrow in to my life.
l have had an illness of panic attacks, phobia’s, high anxiety, fear of leaving my home since the age of 14.
Reiki and Emotional freedom technique saved my life.
l have healed from so much in life due to these 2 therapies.
l have lived a life with many ups and downs and l am grateful for holistic therapy.
l had hide from my psychic abilities and natural healings since the age of 11.
Once l opened up and allowed my spiritual path to take me on my healing journey l became a healer with love and light.
Due to how holistic therapy has helped me l began my journey of learning and helping others.
Here is a list of some of the things l offer to help others.
These can all be done in person, on the phone or through email.
Angel psychic reader
Emotional freedom technique
Reiki practioner, Sound Therapist, Grand master and teacher
Shamballa practioner and teacher
Crystal grids
Life coach
Blessings, Cindy

Reiki blessings,
www.crystalrainbows.ca
519-573-4082 Cell

I hope that you will join us on blogtalkradio.com/illuminationsoflight tomorrow Tuesday July 13, 2010 to hear more from this incredible lady of light!

Peace everyone! Hope to see you there!

In love n Light, and Oneness of Heart,

Kimberly


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Greetings and Salutations One and All! Today I would like to discuss mindfullness. “What is that?” I’m sure you are asking yourself. Well in my definition, it is being absolutely present within the moment. Most people might think that they are truly in the moment most of the time, but if you really pay attention a lot of the time we are not in the present moment. We are in the future, past, lost in thought. Most of us check in and out of the present most of the time.

Spirit has really been on me about this particular issue of late, and I am sure that I am not alone.  What it means to not just know it but to own it and walk it and intergrate it into your everyday life. I was recently faced with a situation as most of you know, where in I had to come to a place of radical acceptance of another person’s decision. A betrayal, and several losses within a very short period of time. I shared with all of you some of the processes that I used during this time period. One of the things that I have found is that it is not so easy to stay in the present when chaos is surrounding every aspect of your life.

So I am coming to you now, having been exposed to some great new information from Sue Piver, who wrote the book, “The Wisdom of a Broken Heart” and Dee Wallace, who wrote the book, ” Conscious Creation” and from several other great books that are out there right now on the topic of changing our thinking. For what we focus on we bring to ourselves and we are creators that have the ability to change what our reality looks like. How we see things and perceive things has everything to do with that. These two dynamic ladies have come up with some fantastic hands on ideas on how to overcome the challenging emotional states we all get to at some point in our lives.  I have been using their techniques within my own personal life and I will tell you I have been astonished at how well it has worked for me.

I have invited them both to be guests on the show, and hopefully they will graciously accept. I can only tell you that it would be a complete blessing to all of you if they did. Truly amazing beings! Amazing books! Amazing results!

I have recently been attending DBT technique training and it is so interesting that some of the very techniques they are teaching for psychology now have their same roots as these two books. Funny how the universe works, especially when a message is loud and clear. The techniques help you to cope with strong emotions and emotional responses. It helps to reprogram the old programming from your earlier years and all up to now. You become self empowered to see how these very simple and quick techniques can change your entire perspective about life and the people in it when you begin to do the homework!

I challenge you all to the next time you feel in a moment of emotional overload, find simply 20 things in the room around you. Take notice of them and what about them caught your awareness. What you are doing by doing this is taking yourself out of emotion and into your mental bodies. If you begin to note where in your body your are feeling the discomfort and address the fears at the core of the emotion you can allow these emotions to pass through you without stuffing them.

The idea is to become aware of wha tis actually happening around you when you get to these crisis moments in life. Stop and notice what is around you, what is going on. Most times there is nothing going on. Whether you are in your car or a room, there is not usually alot going on when we are having these momentary melt downs. You begin to become aware of right now. Usually the emotion is coming from a past memory or a thought of what could be but it is not right now. This moment. As you begin to do this, catch yourself when you are on the phone or talking to your kids, see how much time you are really being present in this moment, versus, being in thoughts like, “I have this, this and this to do ….” or “If only I could get this going I could>…..” these types of statements in your thoughts are not what is right now. The power is in the moment of right now. You can create and choose in this moment only. Yesterday is gone and tomorrow may never come. Right now is where you are and where it’s at! You will find that if you stay in the now moment you are less likely to experience waves of emotions that are not real but more illusion.

Look at the fear that is causing the emotional outburst. I am afraid to be alone, I am afraid to die alone, I am afraid I will never find love again, I am not worthy, I am not deserving, I am not pretty enough or smart enough, whatever tape is playing in your head at the base of that fear reaction, then counter that thought with I am never alone, I will not die alone, I will find love again, I am worthy of all good things, I am deserving of love and happiness, I am beautiful and I love myself, I am smart and funny, I am love and I only accept that which is healthy and for my highest good in my life, life flows to me with ease and grace, my lessons come with ease and grace, i am creation, these types of statements can replace the old tapes. These affirmations help shift what is causing the pain. Our stinking thinking about stuff. This is not to say life is always wonderful, this is to say these are some ways on how to pick up the pieces when there’s a million of them to pick up. The nice thing about that is you can paint your own picture how you want the pieces to fit! It’s your paint and your canvas how do you want your picture to look, make it so. We cannot control others or what they do or say or think, if we are trying then we need to look at our own need to control and work with it.

Try this mindfullness awareness exercise for a week. Let us know what results you found out about yourself!

Love and light everyone!

Kimberly

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