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Posts Tagged ‘awareness’

Our Own Petitelion Has Some Wisdom About How To Deal With Loneliness!!!

 By: Lianna Giovannoni

      It is highly improbable that anyone ever would decide to wake up one morning and declare to the universe to God “Let there be loneliness! Please God bless with the miracle of loneliness or ask for loneliness as they wish upon a star! Loneliness is not an item on anybodies “bucket list”( things they want to experience before they die) No loneliness is not one of those things that people find and are willing to die for or take an oath for ,devote their lives to. It is never included in a small child’s silent prayer before bedtime. There are no monuments, walls, plaques, etc. that have been erected in honor of loneliness, no encouraging or patriotic or devoted slogans for loneliness(Give me Loneliness or give me Death!LOL).Loneliness is relegated to stories and poems and those are referred to as tragedies or tragic poems.(Dictionary meaning: a medieval narrative poem or tale typically describing downfall of a someone. or a story,poem or play that ends in some misfortune., a serious drama typically describing a conflict between the protagonist and a superior force (as destiny) and having a sorrowful or disastrous conclusion that elicits pity or terror , the literary genre of tragic dramas, a disastrous event ( calamity misfortune). Yes, there are poems and stories etc. that use lonely or loneliness to describe something like the look of a tree or the sound of bird, like ” the only thing on this remote mountain were just clouds and lonely pines, or the only thing that could be heard in the dark was the lonely call of the owl”. The use of lonely or loneliness as a descriptor is probably one of it’s most positive attributes.

     Loneliness is worse than sad. Sad is an integer to the formula of loneliness, such as sad+(bleakness/desolate/alone)= loneliness or sadness x 2=loneliness….in other words lonely has sad in it. It is a darkness that eats you from the inside out.

     Alone is not lonely…Alone just means that you do not have company. Whereas lonely is an constant ache of absence, one that even if you are surrounded by people you feel isolated, alone, bleak, desolate, imprisoned by some invisible wall. Loneliness lays dormant in everyone of us waiting for the right catalyst to wake it up and begin to thrive and grow. There are an infinite amount of catalysts out there, as many as their are feeling creatures and beings in the universe. No one or no living feeling, thinking, being or creature is immune. Although some seem not to suffer from it’s grip as much but they do not have a complete immunity. I’ve even seen pets express loneliness and sorrow, like when on owner dies or when another of the household animals die or leave. I, personally watched with my pets this , we had a male and a female Siamese cats that were pretty much raised together, and when the slightly older male passed away,the female literally cried, would not eat, and even pulled out big patches of her own fur out. She would go each day for weeks to each of the heat register looking for him (for the last 3 years or so of the male cat Robert had a touch of arthritis and would lay on those to loosen his stiff muscles in the morning or when it was very cold weather) she would look for him and she would see he was not there, she would look up at me with such a sadness in her eyes and in her body language and she would let a sad wail that sounded almost like a young woman crying out in loneliness, despair. It was heart wrenching, she would not let anyone console her or touch her.

     Loneliness can not only come from loosing someone thru death, or absence but from a perception that no one can understand or relate to you or that you don’t fit in for some perceived belief or story that you told yourself that somehow you are different or less than and that no one is there that wants or would desire to share life with you experiencing all of life’s ups and downs, no one to share the joys and sorrows, no one that would or could understand you or would share or care the same opinion as to what you consider significant. That there would no one to make memories with that you can share together later no one to enjoy the little things in life with. Sometimes when there is a loss of a person you life such as a life partner, husband/wife or a best friend that you shared all of those things with for a long time, when they are no longer in your life due to death or a breakup because of that loss and the grief that comes from that it may seem to you that you will never be able to find anyone to fill that space in life the void left from those kinds of loss can create such a deep grief that it creates a wall of despair and an over the top feeling alone. Because of that deep loss because of the grief a very pervasive and unique type of loneliness ensues and nothing or no one will be able to change that sense of aloneness the grief of the loss the darkness the sadness that is gripping you, except for going thru your grieving process and the healing effect of time.

     Loneliness can also awaken and grow when you feel so different from those around you that you convince yourself to believe that there will never be anyone for you. You can experience and create a prison of loneliness when you perceive that an impenetrable barrier exists between you and everyone else due to language and/or cultural differences or you moved to a new area where you don’t know anyone or if you suddenly get ill or disabled or anything that you perceive as a barrier between you and other people.

     First of all like I mentioned before, alone is not lonely. A lot of times, alone is what is preferred,wanted and sometimes what is needed. It is important to be comfortable with your own company and to be confident that you are a complete whole individual rather than feeling that you are not enough or that you are incomplete. Sometimes alone is necessary for your mental and/or physical well being. Alone gives us the best way to get perspective for yourself to gain clarity on life decisions , be alone with your thoughts gives us time to meditate, process things or events, gives the opportunity to quiet the chatter of your conscious mind to reduce stress, connect with your higher self or with the Higher power, to ground yourself,or just to have sometime to not be distracted or influenced by others to just to get to know your true nature without any input from others.

     Back to lonely now….First of all I want to say “YOU ARE NOT YOUR EMOTIONS YOU ARE NOT YOUR STORY! AND ALWAYS BE PRESENT!”. Having made those statements I want you to understand that I will be clarifying those shortly, so just keep them in your mind to the side. It will come together just bear with me thank you. What I am about to say can be applied to any emotional response but we are discussing lonely at the moment so if you find yourself asking the question “what about sad, or anxious just substitute the appropriate word for the word lonely okay? So here goes nothing!! Lonely is an emotion that you tied to the story you told yourself or bought into from someone else that your ego told to respond with to with the current situation that you seem to be experiencing at the present time. If we realize before you respond to the ego’s advice that all the emotions is just a list of emotional responses that you have available to choose from as the emotional response to the situations that you perceive you are experiencing as you move thru each moment in your life. Yes Virginia “YOU CHOOSE WHAT EMOTION YOU WANT TO FEEL in response to your perception of the reality of the situation that you are experiencing ” not the other way around. I know right now most of you are saying to yourself (I can’t help what I feel, I control what I feel they just happen, they just are! Yes, I know it may seem that way, because most of us for most of our lives our ego and all the other egos that you have been around throughout your life from the time of your birth, the ones you learned from and emulated as you were growing up have led you to believe (thru no fault of their own) and reinforced over and over one of the great human untruth list is that “We are at the mercy of our emotions” That they own you, they are calling the shots as to your emotional responses. Well guess what? That is the human ego’s ploy to get you to keep you believing that it is real so it can continue to exist and be in control keep you trapped by fear which creates resistance to soul expansion and to create a prison, to put a barrier to blind you to the truth so to speak and continue to buy into the falsehood, the false perception of the reality of your true nature, to state that plainly… to continue the illusion of “That you are at the mercy of your emotions and the story you tied them to, that you don’t have a choice in the matter”! Now, I’m not saying that people and situations, and old programs that you bought into for one reason or another don’t make it hard to choose a more positive emotional response. Let me just briefly give you a side note to this. I want you to understand that with the aforementioned “old programs that you bought into” It is nobody’s fault that you bought into that there was some wrong doing or error in discernment or that you are “stupid and should have known better!”, that is not it at all. It is just one of those human challenges that all of face so that we learn and grow and evolve. It is built into the system of the human process of growth. No one is exempt, no one has the knack or talent to not buy into old programming, because when you bought into them they were necessary for your survival at the moment but once they are loaded onto your hard drive it is difficult to know when or to remember to delete them. Know this “EVERYONE IS CHALLENGED BY THIS AND HAS THE SAME DIFFICULTY AS YOU IT IS JUST PART OF LIFE!” so “DON’T BEAT YOURSELF UP FOR IT PLEASE”!!!! It is just one of those things that is a standard catalysts for all beings to challenge us to learn and adjust and change things in the present so that we can have the opportunity to expand our souls, evolve as spiritual beings having a human experience. Bottom line,it is just part of life!Just like when we grew to adults from being children the average person’s bones lengthen and grow larger, and in puberty we get hair in places that we didn’t have as children, it is just part of becoming, well so is the program buying into thing. Again you are not your story nor are you your emotions. Anyone who tries to tell you or convince differently ….This is what I have to say to them….QUACK! Yes quack! Check this out, your emotions are yours! Yes folks, those puppies are yours to command! Yes, you too can choose what to feel as a response to stuff! Like I said before things, situations and people may make it more difficult to choose a positive emotional response, but with some effort and practice you can do it. As with anything that you learn, especially when it comes to changing old habits, old programs that we have used forever that really in the present do not serve us anymore it takes a minute to become successful at right away. Be patient with yourself do your best to remember to make the effort to slow yourself down, take a breath and as you do this stop the auto pilot decision making process and stop and take the time to think and ask yourself,”How can I stay in the present and choose a best emotional response for what I am truly experiencing now?…not based on what you responded to a similar story from your past that ego is trying to convince you still are but, on who you truly are from you true nature, from your high self, now in this present moment.With the intent of doing it for the highest good for yourself and the highest good of all. It does get easier as you go along and each time you remember to do this the closer you come to do it effortlessly and with a 100% success rate, and really you will be surprised that it will happen easier and quicker than you think! You may be asking yourself,” well how does this apply to loneliness? ” well, I will tell you. When you sense it creeping in and ego begins it’s existence saving dance running it’s jib in your head, trying to convince you to buy into it’s sales pitch. Take the time to look at the story or thought processes or beliefs behind why you are leaning towards choosing lonely as your emotional response, why this emotion is tied to the story why the ego is trying to convince you that this is the response that you need so desperately(from ego’s perspective) to respond with, why this present situation triggered ego to know it is time to get it’s licks in, why ego needs you to respond this way, what is ego’s motive and how this particular? response helps ego to maintain it’s illusionary existence? Ego is like when you were a kid and you had an imaginary friend that keeps sabotaging and causing trouble and because no one else can see them you get blamed for it’s pervasive behavior. Ego like the imaginary friend is forever trying to convince you that it is real, like Pinocchio before the fairy godmother got to him-he is not real and never will be , he will only able to fool you into thinking it is real and that you are the puppet! Well it is time to take back your throne be the ruler of your reality! It is time to pinch yourself and wake up and see that you aren’t the puppet and ego the puppeteer that you are the master puppeteer and ego is the wooden puppet! You are the creator and the master and ruler of your emotions and ego, they are to do your bidding, they are your subjects and not subject to them! When you are suffering with loneliness or that the situation that you are participating in is one that perhaps the all time best scenario for loneliness to thrive and grow and in the present moment you are not able to see a way out from your current perspective reality, that there could no other choice for you. Stop and without hesitation but with complete faith that no matter what things seem like it is truly an illusion do not believe it for one second!!!!!Tell loneliness to get out of town take a long walk off a short pier, take a hike! Turn and face it and see that it is just an illusion. Find your voice… use your imagination and create for yourself a much better reality for yourself by pulling yourself out of the illusion and create the new true perception of reality in your mind. Realize that emotions and stories come and go. Nothing stays the same, things change all the time, nothing is static. Even if it seems to you that it is the lowest worst moment of loneliness of sadness in the world and that is no way out of it could never ever change…Stop, breath, look at the story behind all of that fear, all the loneliness that you tied to that story, or belief/thoughts that aren’t you , are not in the present not your true nature, just not real and pull yourself out of your illusionary perspective and change your perspective to one that serves you better in this present moment, even if it is to incorporate this thought, It won’t be like this forever it will change because nothing is static. Maybe Close your eyes and hold on to that little bit and release the emotion(loneliness) as the emotional response to the present perspective of the situation . Say out loud if you want or just think it, it works either way, it is your coloring book your crayons, I Release it , let it go – then look at some other more positive way to perceive the situation as to why you are experiencing this based purely in the present moment from your true highest self change it to perhaps as an example: Maybe if I see this as something as this situation isn’t about choosing this to be bad but rather a gift of the opportunity to find a better way see this situation as a plus rather than a negative, an opportunity to gain than a loss, that it is for you not against you. you could change this into you have the opportunity to become a hero and to receive blessings by sacrificing and experiencing a little discomfort so that someone else will get an opportunity to get the chance to expand their soul their skill sets raise their vibration by getting a chance at to allow someone their chance to discern and choose to be compassionate, to recognize that one of their own needs their help , to motivate them to learn to be a better expression of God having a human experience, by motivating them to choose to become a more loving kind person, awaken them to their true nature, more of a true human being and discern and choose love and compassion recognize it is the time to give and transform themselves and receive blessings and grace which raises their vibration which raises the vibration of all humans. For your small sacrifice you not only do you get to be a hero and give someone a chance to receive blessings you get the chance to raise the whole humanity but you get to receive blessings and grace and to raise your self up which also does the same for all. So the point is look how much can be accomplished, look at the scope of the effect of just a small change in the way you choose to see things, change your perception of reality and your emotional response to things. It is so a win win win win situation for such a small amount of effort that it is just mind boggling for me. What a small thing to have to experience or that you have to put effort to accomplish so much.

So by changing in ways like this, taking that pause that moment, to slow down take that breath and adjust your perception of reality, let the old programming that no longer serves you go and eliminate that the loneliness story is tied to and choose a more positive emotional response to the present situation you become a big hero and everyone gets blessings.

     There are many surface ways to help you to accomplish these things to help with the changing your perceptions of reality of situations that you are experiencing with loneliness and it’s fertile ground for growth. Yes, surface ways, like joining a class that improves you, your body, your mind like yoga, or a class at your local junior college or something that you would like to see if it is something you might be interested in, there are many avenues for this such as local city town or rural community centers that offer adult classes at night or weekends etc. for things like arts and crafts, exercise, or dance, music, Internet and computer, parenting, golf, yoga and so on. These are good ways to break down some of the perceived barriers and to connect and meet people with similar interests. This a good way for humans to help prevent that fertile ground for loneliness. Some other surface ways are to join a spiritual group, or join a church or religious group of your own choice and persuasion, or create your own group of your choosing such as rock hunting, paranormal group, science, book reading, or whatever subject matter that floats your boat because I guarantee you aren’t alone in your interests. If you are sure how to find those people for the group[ you want to create, here are some tried and true suggestions for that issue. Advertise on your local bulletin boards in your local grocery stores etc, community centers, church and meeting centers, community colleges and adult education centers, freebie newspapers , or on the Internet sites like Facebook and Twitter or Crisis type sites. Volunteer for various charities in your community. If language is a barrier go to your local community centers and adult education centers or churches or spiritual centers and take a class in the pertinent language and from there you will find people with similar language barriers as you. If it is cultural thing, learn about the culture that you are living in, expand your being with knowledge and truth and with the knowledge you can understanding and release the fear and encourage tolerance in yourself and others or teach others about the truth of your culture which also helps others to release ignorance and fear and allows tolerance and compassion an understanding to grow. This not only helps to ward off the loneliness thing but it raises the vibrations for all. If you are disabled or are not able to go out and about, create a group that again is something that you are interested in or create a social network group of disabled or inside bound people or if you are elderly and are homebound etc. this social network group is applicable also, you can connect thru phone, or the Internet or something like Skype which is free thru the computer and you can have several people be able to meet virtually without ever leaving there residences. If you are able to each get an Internet video cameras for your computers you can actually see each other. Nowadays those kinds of things are fairly inexpensive and there are various federal, state and local programs that could help you. Don’t give up if you want to help yourself to choose something more positive this is a real good tried and true way to begin that process.When we take the initiative and realize we are the creators of our realities and do these little things it reaffirms to the universe what you want and need it is like an active prayer, it reaches into the Creator’s toy box and pulls out and brings to you the thing you want that is for highest good which with that intent brings the highest good of all. It brings the real magic that is in us by our birthright as the children of God. What it does, to put it another way, it allows you to connect and have the opportunity to find and share with you fellow human beings common interests and it changes the parameters of the situation and brings in the fertile ground for growth for the positive, breaks down your perception that there are barriers and replaces the barriers with clear smooth avenues to accomplish what just recently you perceived as impossible. This will make the growth of the possibility of loneliness less of a possibility to happen. I’m not saying it will eliminate it altogether at this moment of our existence but it will take it from a high and impossible to get over mountain to in the least a small hill that you face and if enough of us take this perspective it will a some point become a mere speed bump. It is however a step closer for all of us one day to make something that has been highly improbable to eliminate from the human experience to be eliminated within the human experience. All it takes is one person to tell or show one person and it will catch on and once again you can know that YOU ARE A HERO!

      So to recap for you, “You are not your story nor are you your emotions. Become aware and notice the story, the thoughts, the beliefs, the perception of reality that loneliness (or any negative emotions) that you have tied to those stories or beliefs. Release it. Take the moment to pause and take a breath ,and stop and think and decide and become aware change your perception of the reality of the situation, be present and choose the best positive emotional response ( and the list of all the positive is available for you to choose all the time with no exceptions!) based on who you truly are in the present moment. Play with them and discern the best one that serves you highest good and the highest good of all. Then congratulations are in order because you are now on the best and fastest road to becoming a hero in your own right to making loneliness(and if you apply that mind set to sad, despair, etc it will do the same for those) all those painful soul expanding and suffering causing catalyst for humanity evolving cease to exist in this current human experience(at minimize them enough that they are speed bumps instead of impossible to climb over mountains). For sure it is a fact it help you when it is your turn to experience those painful moments, you will be able to move thru them with the greatest of ease and grace and receive blessings for yourself and all humanity.

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Greetings to one and all!  In this life we basically live in two worlds(multidimensionality aside) outer world and inner world . One is very obvious, just look around you. Notice the familiarity of it how well known they are. Notice that you can put a name to everything trees, grass, hills, people, sky, buildings, cars , also notice you can say what each thing is, for ,  their cost, how long they last , who owns them, how attractive they are how unappealing they are, what happens at the end of their days.Look at the people , observe how you can categorize them men, women, children, old, young, tall, short, friends, strangers, familiar, unfamiliar some you can even name them, dark haired, light haired . well dressed, groomed, casual, scruffy.   Notice how easily they fall into categories, assume labels become understandable almost predictable. The world of your basic five senses is for the most part, clear, comprehensible one, full of sights sounds, tastes , smells and sensations that all define for most of us on the most basic of levels what it means to be alive.

The inner world is the other world , equally at times vivid and integral on a basic level what it means to be alive, but, it is for the most us not as easily described or understood. This inner world of thoughts, emotions, imagination, dreams and the mystery being that is always with you that you can’t see in this inner world, the one that sees both worlds, observes everything you do, think, imagine and dream, every decision, every story every pause, everything on every level. From time to time even though  this person is always with you and always observes both your inner and outer worlds, we forget their existence like when we are fast sleep, or comatose(LOL), are absorbed in a task such as reading a real good book, or painting  or drawing a picture or creating artwork or something that takes all our focus  , watching an all absorbing movie, or listening to a moving story or piece of music or speech. This mystery person always re-emerges the moment we begin to think our own thoughts once more or when we wake up from sleeping or the coma (again LOL!) when we come to ourselves again. This mystery being if you haven’t guessed yet is (drum roll please!) our very individually assigned the one the only “I” ,” the me”,  the”self”,  “the mind”, the”numero uno”.
Think about it , how seldom do we stop and reflect upon the existence this elusive “I” , “the me” . Who is this person? Where is this person going ? Undoubtedly this person is experiencing life, but what actually is life, this strange, weird, scary,frustrating, at times infuriating, magical, surprising, joyful, wondrous, invigorating, safe, simple, complicated, long, short, confusing, clear thing which expresses itself through us, and for most of  the time balances us very uneasily between joy, happiness, contentment, clarity and safe and sadness, angry, confusion, fearful. What is it for? Does it have a purpose and if it does what is it? Can we know it, understand it? Can we know our role in it? The more we think and ponder these questions, the more we become aware that to answer the first of them is to answer all the rest as well. Because to know who we are is also to know where we came from and where we are going, and to know what life is and what, if anything is it for , knowing who we are  we will know what our role is or how we fit into it. Each one of these questions boil down to the one eternal question that has been asked since humans began , “Who am I?”  This eternal question from which all other existential questions come from, and on which they depend on for their meaning and importance. Since the dawn of our existence we have pondered this basic question of “Who am I?” and all of its subsequent variations and periodically some strange individual  appears and seems to know the answer , their answer though is usually strange or sort of cryptic, extremely metaphor like , they answer symbolically, or puzzle, riddle or parable like. then they give us an enigmatic set of techniques or practices through which we can gain the answer and  then when we ask for clarification on what they say or what the techniques or practices are for with regards to answering “who am I?”  then they seem to always respond by  implying  or eluding to, with a very confident  clear and concise answer of , that we can find the clarity that we keep trying to glean from them or  that we try and outright demand or threaten them for (in some cases kill them to get) that we can find that clarification within our own self, that “the answers” are all within us. We are thus being told over and over from those strange individuals that have appeared from time to time, that the answer to the eternal question and their subsequent variations of “Who am I?” is not a  formula that can be just handed to us by somebody else but a direct personal experience. It is very individual in nature. When you come to think about it what else could the answer possibly be, since it is we ourselves who are what we are.
Having said this, we have established that we have a very good understanding, familiarity with the outer world, and a lot more reference materials and education on the outer world as opposed to knowing or understanding of the inner world of thoughts , dreams, imagination, memories, emotions and the “I”, the “me” the self, the mind we have reference materials most of them come from other individual “I’s” other individual self’s which again like the answers from those strange ones can be guide line like but is lacking their completeness for the individual minds they can give you generalities  which is helpful to answering the question but since the answer to the eternal question is completely individual the reference material or practices have to be a helpful starting point for the answer but to completely answer it those starting points have to be customized to the individual by the individual . Although you may think that the question will never come up for you but, I am here to tell you that on some level in one of its millions of variations you will at least ponder it at least once. Really you can trust me on that, really you can!
Now that I have rambled on you are probably asking yourself  “,what the heck is this all about? What is her point?”  Where is she going with?”, and I say to those questions ….They are extremely valid!   What my point is that if you should want to know the answer to the eternal question and all of it’s variations and any subsequent related inquires that you might have along with changing or healing any part of who you are right now or improve add to who you are, which you  would have to know who you are first in order to change heal improve add to who you are. The answer that is tried and true and proven and the only real way that any one has been able to find is MEDITATION! MEDITATION!MEDITATION!.  Don’t get upset I heard that heavy sigh loud woe so please Before you walk away give me a chance please to explain just a couple things that you maybe aren’t realizing about meditation that there are as many ways to meditate as there are answers to the eternal questions!!!!! Their are as many ways to meditate as their are and have been people!!!!! There many books pamphlets, articles web sites, etc etc. that show us meditation and the various modalities of meditation but like answers to THE QUESTION they will always have to be customized to you by you!!  Not only will you be able to get clarification and some answers there is so much more that it can accomplish. I like to say that there are a billion reasons to meditate and not a single reason not to !!! I didn’t say that you might just find what variation works for you that you are comfortable with that takes care of what you need and that there are never difficulties in trusting it . What I said is there is not a single reason not to. It is about desire and perseverance. Ask yourself would you like to experience life but never really know who  it was who experienced your Life? Think about it, like anythi ng it is a choice.  Go ahead weigh the pros and cons , what you stand to gain  having the opportunity of your lifetime to gain all the possibilities and abilities that YOU are as opposed to knowing a very small  and limited view of you and your possibilities and abilities available to you to not know who experienced your life, in my mind  really the effort is way worth it..
The following will be one way in the billion ways to meditate that you can do that I found and many, many others found worked very well and can be used to accomplish a lot  and to understand and clarify and heal and know you. Remember the option is always there to tweak and adjust, customize for you.
I have found that the use and various different ways that breath can be used with meditation is very significant and enhances the benefits of meditation and in many instances is quite helpful in accomplishing what your goal is , what you it is that this particular form of meditation that you chose you felt would be for you. Breath work is always  a good thing both mentally and physically. You can’t live without breathing!!!  For those of you who have meditated for a long time you know what parts of this you know well . But the rest of this meditation just please roll with me people !!! ;-) The following includes breath work along with meditation, don’t worry it is not complicated you can do it , you do it all the time !!! LOL! First find a place where you won’t be distracted or disturb ed by phones, T. V. kids, dogs etc. (note: after you get the hang of it and that is an individual thing, you will be able to meditate with a few of the distractions, just like anything the longer you do it the more it becomes part of you, automatic in a way)  Wear comfortable clothes nothing restrictive you don’t want to be distracted because you can’t breath or something is pinching etc., get comfortable either sitting with your feel flat on the floor or laying with your legs out in front and just left to fall to the sides just let them just naturally relax. Have your back  completely supported. If this position makes it difficult to stay awake try the sitting position. You want to relax not fall asleep, where you are going is somewhere in between. For my tech’s out there It is called Theta state that your brain enters into.  Once you are comfortable etc. I like to pick a general subject of something that you are wanting work on in yoursel f such as fear ,anger ,sadness, frustration , you get the idea. Then after you’ve picked this general subject and what the area it of you or your life  then find a saying,  a phrase. a word that is a opposite energy or vibration of your subject such as courage, safe or joy ,forgiveness, contentment, abundance, and keep that positive focus on that opposite vibration, you can repeat to yourself if you like but just take a moment and hold that within you and focus on a clear picture of how you would like it to be with regards to the issue hold the energy. Holding the opposite positive vibration to your issue it cancels it within your subconscious and rewrites old programming that is no longer working for you. It is not something that will happen the first time it will happen after a time, they say it approximately 21 days to change behaviors, note the word approximately it can happen sooner it can happen later , but it will work. It will depend a lot on you and findin g the niche that works for you. Most likely it took you a while to acquire the behavior or the programming has been running for awhile before it was recognized it wasn’t working. it may take a moment to change it.
Now that you have your positive mind set close your eyes place your hands on your lap either palms up or down or facing each other just as long they are comfortable and not tensing. Now I want you to find the center of your head, find the top of your ears and draw an imaginary line from both sides of your head from the top of your ears and where they meet at the top of your head is the center of your head straight down to the center inside your head. Tech note this is where your Pineal gland is in your brain, and this is where they believe your imagination, psychic abilities, metaphysical and religious experiences are enabled here on a physical plane your the  part of your body, brain the allows that ability flow thru and be experienced in this physical form. Once you have located that destination the breathing starts, take one deep breath thru your nose that starts in the lower part of your lungs your diaphragm and let the air com e in from the bottom of your lungs fill from there up  . Blow out thru your mouth opening your throat and your mouth as if  as if the large breath you just took of fresh air will go to every corner of you collect any stale or left over useless negativity and when you open up your mouth and throat and expel the breath it cleansing your inner life force, blow all of it out of you; once again using your diaphragm on the bottom to push it all out so that the next breath in will be unblocked by the sludge of the left over negativity, it is like cleaning and sterilizing that takes place between batches of beer in a brewery. The vats are cleared and clean so that when the next batch is put in it is not clogged or contaminated by the last process of fermentation. After that cleansing breath take another deep breath thru your nose but this time try and hold it in for 9-12 counts then blow out, do three of these breaths as you do them focus on relaxing your muscles in y our face , jaw , tongue ( let the tip of the tongue just touch the roof of your mouth) , neck , arms , shoulders, back, internal organs, buttock, thighs ,legs, feet, as you breath, and hold the breath and exhale feel all the tension and stress and worries etc just flow out of you like a plug being unplugged in the tub it just releases into the core of the earth to be recycled and transmuted to neutral energy to be used again and revitalize the universe and Mother Earth and creation, if you want you can get creative and imagine a drainpipe, or a chute that is attached to your first chakra and the pipe or whatever extends about 6 inches of out on both sides of your body and runs down to the core of earth which is a big molten ball  or pyramid whichever resonates for you ,of iron that uses and cleanses and transmutes the energy to neutral so that it can be used in a clean manner. It is not wasted or having a negative or  pervasive affect . It clear s the path and allows the positive energies to flow in and take your issue and change it unencumbered by obstruction. If you use this simple breath work as a sort of ritual every time you meditate it will become a trigger for your brain so that you are able to achieve that meditative state much easier, like Pavlov’s dogs, after a time even in a noisy room or distraction filled place you will be able to perhaps achieve that state of mind of meditation or at least give you the ability to bring those times where you are overwhelmed and your feelings are becoming overwhelming, your blood pressure rising, perhaps fear is coming in, frustration etc. this will trigger your body in such a way that you will have an easier time of keeping a handle on those feelings ,and it help  you  to feel and be in the drivers seat rather at the mercy of the overwhelming feelings the stress that may be coming up at the moment and it helps to release certain chemicals to help your bod y to cope with the stress much better so our discernment when comes to the choice of our reactions to the external stimulus, it helps us to cope and choose balance in the times we find our beings overwhelmed by life. Now that you’ve relaxed with the deep breathes ;the next breath just go back to your normal breathing in and out thru your nose, notice your breath how it feels as you draw it in , follow it down into your diaphragm imagine the breath as a golden cleansing revitalizing  and renewing healing light that as it flows in it spreads out throughout your whole body down your arms an legs fills your head, every cell infused and surrounded by this clean vibrant life force charging every fiber and cell. Feel the tingles flow in as you follow the breath of life to the various parts of your body allow your simple act of breathing to help you to remove and clear any stuck energies or negative influences problems, obstructions let it renew and reset your inner being the real you with the outer you the mechanism that holds us and allows us all a spiritual beings experiencing being human to balance ourselves between the left and the right sides of our brains so that we return to our default positions where we function at our optimum. We become grounded and balance so we can see clearly where the issues are and remove and replace that which is no longer working for us for the highest good. Now I want you to imagine either steps that either you walk from the front of your head where you have been doing your preparation for your journey and feel the feeling of moving up and back to the center of your head, some use a tunnel that goes there other steps, escalators myself I think of Willie Wonka and his wonkavator where it was an elevator that can travel up, down, sideways, long ways, back, forward as you move back notice where you feel that movement in your body like when going up in an elevator, even if you don’t know by seeing with your eye s you still know whether you are traveling up or down , for me I get the feeling in my chest in the center. Notice that feeling and it for me is an affirmation that my visualization is doing the trick , when you realize that you can “know” that you can move your being to different places internally it opens up many possibilities such as if I can do it within and the physical reality of your body structure does not prevent movement then logically neither could the outer layer that separates the  inner and outer worlds. (This is just something to ponder.). Now that you’ve arrived to the center of your head with your positive energy or affirmation it is time to decorate your safe place. Yes, safe place! This a place you can go to that you are always safe and protected, nothing or no one can get in unless you want it there unless you invite it or them. This is the home base of  the control room whatever you would like to call it, where the high self hangs, the “I” goes when it is in default optimum position. This space can look or be decorated any way you want, it can be a luxurious room full of pillows or it can be a hammock under the palm trees next to a water fall or it could be something out of a magical fantasy, it is your “I” place the place of safety and healing it is the place where you merge the inner with the outer, a place of wholeness a place where you become the best expression of the divine expressing it self, centered, grounded, knowing, balanced , a place that we can find or ask for the clarity and/ healing. From this perspective we can look down thru the chakra’s, the dimensions of the body and look where perhaps requires clearing of blockages or where negative energy has attached and needs to be removed, this the place to release the positive energy or affirmation that you focused on before we started our journey that you brought with you this the place that you can release that positive vibration the one that carries the opposite peaks and valleys in it’s vibration to the negative vibration that the issue that you want cancel out or rewrite the program that no longer is for your highest good or the highest good of others. Take that positive vibration release it to flow throughout you entire being after it flows out thru every cell in your body imagine it flowing out your hands and finger tips and out the top of your head like a water fountain and wash over your body and aura and as it does see it clear all the sludge in and thru your aura and outer body as well as inner , see it repair and fortify any holes or dark murky spots in your aura and inner being, (note*if it helps for visualization purposes put a color or “look” to this positive energy that you have released such as I like to see it a clear bright sparkling fluid that have a gold and silver sparkles shimmering thru it sometimes I change the color of the sparkles , I use my intuition or feeling to determine its color or look, find what resonates with you at the moment, there is right or wrong to how it looks it is up to your own imagination, whatever you feel you want it to look like it is yours so it will do it this is your place .) For those of you that have been practicing meditation , this particular type of meditation even though it seems very simplistic or basic , it is but it is very powerful and there are many ways this can be used from this perspective there are many higher levels of meditation that can enhanced from this perspective. It is a good and easy way to approach meditation it allows us to be creative and gives us the choice to be active or passive. The universe does work very well with simplicity and visualization . We are bombarded with so many complicated and intense practices and situations in every day life that this very simple meditation practice helps us to release the misconception that it is difficult to connect with ourselves like only the elite with years of practice and devotion can or are deserving of the tools that we were created with. Understand this we don’t need to earn anything to use what is already ours, Remember “ask and you shall receive” , Keep it simple ; don’t get me wrong all those ancient practices are wonderful but this is not only very effective it’s fun and most people do not have the resources or the time to go through years of study. Most people that really could use meditative practices the most that need to be able to become whole are people that are not able to process or learn the more complicated forms those who simply do not have the time to do the more intricate practices or techniques. Surprisingly enough I have been keeping track of the success of this form as opposed to the more complicated forms and this way really holds it’s own it is as effective besides that it gives you the basic tools to allow those who perhaps the more intricate techniques or practices are too much or see m to be overwhelming and perhaps may make someone feel turned off from meditation because its seems to complicated for them, this particular type is something that they can feel comfortable with due to simplistic structure. Remember there much beauty and strength to simplicity. Less obstructions easier to access less chance for us to get in our own way. Even after all these years of practicing meditation and its many forms many modalities I still find this simplistic elegant creative straight up form quite useful and effective and I use it quite often. There are many options that you can use to build upon this type to add to it , direct it to for more specific goals, more room to customize to make it individualized.
Now back to the process, after release of the positive energy sit for awhile in your space and play with it if you like change it around, redecorate if you want. Sometimes you may want to get in there and clean it out it is up to you , listen to yourself your gut only you can decide what you need or want. When you are ready beginning to come back slowly by moving your fingers hands and feet and move up then slowly open your eyes and come back to the here and now, shake your arms get the blood going . Thank the higher powers or the universe and take a deep breath like you did with the beginning with the cleansing breath, then call all the energy back that you left past present and future see it as filling up a bucket full and when it is full pull the cord and feel it dump into the top of your head and flow down to your toes and down to the tips of your finghers and feel it fill you up and recharge, it is like filling your gas tank so that you are good to go , You’ve just had a tune up an oil change and now a full tank you are ready for life!! I hope that this has touched and given encouragement to at  least one person to begin to meditate to make this something that you do regularly like brushing your teeth, washing etc. because it is as important to our well being as taking care of our bodies, Thank you for listening, Love and Light to you all,xox Lianna

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Greetings and Salutations One and All! Today I would like to discuss mindfullness. “What is that?” I’m sure you are asking yourself. Well in my definition, it is being absolutely present within the moment. Most people might think that they are truly in the moment most of the time, but if you really pay attention a lot of the time we are not in the present moment. We are in the future, past, lost in thought. Most of us check in and out of the present most of the time.

Spirit has really been on me about this particular issue of late, and I am sure that I am not alone.  What it means to not just know it but to own it and walk it and intergrate it into your everyday life. I was recently faced with a situation as most of you know, where in I had to come to a place of radical acceptance of another person’s decision. A betrayal, and several losses within a very short period of time. I shared with all of you some of the processes that I used during this time period. One of the things that I have found is that it is not so easy to stay in the present when chaos is surrounding every aspect of your life.

So I am coming to you now, having been exposed to some great new information from Sue Piver, who wrote the book, “The Wisdom of a Broken Heart” and Dee Wallace, who wrote the book, ” Conscious Creation” and from several other great books that are out there right now on the topic of changing our thinking. For what we focus on we bring to ourselves and we are creators that have the ability to change what our reality looks like. How we see things and perceive things has everything to do with that. These two dynamic ladies have come up with some fantastic hands on ideas on how to overcome the challenging emotional states we all get to at some point in our lives.  I have been using their techniques within my own personal life and I will tell you I have been astonished at how well it has worked for me.

I have invited them both to be guests on the show, and hopefully they will graciously accept. I can only tell you that it would be a complete blessing to all of you if they did. Truly amazing beings! Amazing books! Amazing results!

I have recently been attending DBT technique training and it is so interesting that some of the very techniques they are teaching for psychology now have their same roots as these two books. Funny how the universe works, especially when a message is loud and clear. The techniques help you to cope with strong emotions and emotional responses. It helps to reprogram the old programming from your earlier years and all up to now. You become self empowered to see how these very simple and quick techniques can change your entire perspective about life and the people in it when you begin to do the homework!

I challenge you all to the next time you feel in a moment of emotional overload, find simply 20 things in the room around you. Take notice of them and what about them caught your awareness. What you are doing by doing this is taking yourself out of emotion and into your mental bodies. If you begin to note where in your body your are feeling the discomfort and address the fears at the core of the emotion you can allow these emotions to pass through you without stuffing them.

The idea is to become aware of wha tis actually happening around you when you get to these crisis moments in life. Stop and notice what is around you, what is going on. Most times there is nothing going on. Whether you are in your car or a room, there is not usually alot going on when we are having these momentary melt downs. You begin to become aware of right now. Usually the emotion is coming from a past memory or a thought of what could be but it is not right now. This moment. As you begin to do this, catch yourself when you are on the phone or talking to your kids, see how much time you are really being present in this moment, versus, being in thoughts like, “I have this, this and this to do ….” or “If only I could get this going I could>…..” these types of statements in your thoughts are not what is right now. The power is in the moment of right now. You can create and choose in this moment only. Yesterday is gone and tomorrow may never come. Right now is where you are and where it’s at! You will find that if you stay in the now moment you are less likely to experience waves of emotions that are not real but more illusion.

Look at the fear that is causing the emotional outburst. I am afraid to be alone, I am afraid to die alone, I am afraid I will never find love again, I am not worthy, I am not deserving, I am not pretty enough or smart enough, whatever tape is playing in your head at the base of that fear reaction, then counter that thought with I am never alone, I will not die alone, I will find love again, I am worthy of all good things, I am deserving of love and happiness, I am beautiful and I love myself, I am smart and funny, I am love and I only accept that which is healthy and for my highest good in my life, life flows to me with ease and grace, my lessons come with ease and grace, i am creation, these types of statements can replace the old tapes. These affirmations help shift what is causing the pain. Our stinking thinking about stuff. This is not to say life is always wonderful, this is to say these are some ways on how to pick up the pieces when there’s a million of them to pick up. The nice thing about that is you can paint your own picture how you want the pieces to fit! It’s your paint and your canvas how do you want your picture to look, make it so. We cannot control others or what they do or say or think, if we are trying then we need to look at our own need to control and work with it.

Try this mindfullness awareness exercise for a week. Let us know what results you found out about yourself!

Love and light everyone!

Kimberly

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Greetings and Salutations everyone! Well the energies of the past few days and today as well have been very heavy, we have been sitting under a triangle of planets and it’s playing all kinds of tricks on people’s thoughts and emotions. It’s like the  tricksters are out and about the imps have come through and things are running amuck in people’s heads. Thinking is not clear and it feels very heavy and sad. See these energies coming in with ease and grace. Attempt your best to respond with love not anger. If you must release the anger then do so through non destructive means such as writing or exercise. Eat good solid grounding meals this weekend. Do things to sooth the inner child and find the things that bring you joy. If gardening is your thing perhaps start your seedlings this weekend, if reading is your gig, then go to the bookstore and puruse the shelves for something interesting to distract the mind from the lower vibrational levels that are coming through as an ebb in energies. We have a 3.3.3 gate coming on Tuesday and a full moon on Monday.  All of these things combined are going to affect a lot of people’s perspectives and help them transmute the energies which have been trapped within them. Get back to nature, take a spiritual bath, smudge the house, begin the spring cleaning, helping to clear your own thinking patterns, if negative thoughts come in see them as transmuted in the golden and purple flames. The dark of the moon comes 28, 29th and on the 30th it will look full again. This is where the ebb energies are stimulated from and amplified by all the other planetary influences. So basically a good weekend to keep to yourselves, stay home and enjoy some inward reflection and outward soothing. Ride the waves by meditation whichever form it may take and do your best to love you and be gentle with those who are not aware or are having difficulty with these energies. For the past three days, my cat has been ultra aggressive, attacking people’s feet for no reason. This energy is affecting the animals and the plants as well. So get back to basics, candles, smudge, sea salt at the baseboards, water around the house blessed and left to collect the negative energies and then put down the sink or toilet followed by sea salt again to close the door to residual energies. The idea is to return the water to the sea to be transmuted and cleansed. Another friend reports that her birds too are acting aggressive and odd, tweeting only when humans are around and not wanting to interact whereas normally these are very social animals. There is a great deal of anger in this wave, nay, rage, also a great deal of mourning sorrow. Not sure what that means but could be another large loss of life could be in the wind. The planet herself needs our loving thoughts too, she is experiencing what I see as a strong contraction and needs those to be eased with grace and love. Know that we can do this all of us together. Whenever you are reading this think positive thoughts and send the planet loving energy to all things upon her as well, see the energy going all the way through the planet and beyond.  The work will still be there when you get back from your mental vacation! Smiles. Be well everyone. Happiness, Peace and Joy to you all. xox Kimberly

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Waiting on pins and needles all day while the immediate threats of the day subsided. I have family outside of Santiago, Chili and my son in Honolulu in the Navy. So today was a bit of a pins and needles day. I was reminded by a dear friend to see the waves coming in gently, calmly and miracles do happen as the scientists scratched their heads asking ” what just happened? That’s not possible!” But those who were actively working on ease and grace for the situation, hats off to you! For my family and the many many families affected by the earthquakes our prayers continue to be with you through this difficult moment, that you too get through this with ease and grace.

Today I saw the power of prayer and team work with humanity divert what could have been a very very bad situation repeating itself. It brought to mind the need to talk about a couple of things, like we are co creators, and we can change the outcome or at least ease the outcome of certain events which are in motion right now. By remembering to stay calm and not in a place of panic and fear, but to be in a place of love if you can do this, the fear subsides and becomes transmuted. It reminded me of faith, to have faith that our loved ones no matter what is going on in the world are safe from harms way if we believe them to be.

Faith, to hold the faith that the universe knows what it’s doing and that there are no accidents in this life, in this reality, that it is a perfect harmonious dance we all share in together. That we are still in duality, although I will tell you that concept is going away fast. And anything associated with it will fall as well. So really what are you doing out there right now? Are you thinking that you will not have to deal with this stuff in this lifetime? That the government has it all under control? That this is someone else we are discussing, not YOU?! Well wake up! Because the time is NOW when things can be changed in the present moment! Think in terms of the 1800’s and how they didn’t have tv and gas lines and sewers and things like this, are you prepared to live like your ancestors did? Do you know how to make a fire? do you know your survival skills? Have you upgraded your girlscout badges lately? Ladies and gents, yes we can change the out comes, but we need to be realistic too! Be prepared with water and food stored away enough for a couple of weeks at least if you can and more if you are able. Water will be your most precious commodity. In the times I have lived through an earthquake, that was the one thing in short supply and high demand, nothing worked, it was like camping through aftershocks for days. People are not pleasant when they feel fear and lack. Very difficult to keep calm at times. But for the most part, I saw families pull together and help each other get through the very real and scary moments and offer to share what they had with those who had nothing. I saw humanity show it’s true beauty during the moments of pure darkness. It was amazing. I’m sure the people of Katrina and other disasters feel much the same way. When you share an experience like that it changes you just a little bit. In that flash of a moment it all stops meaning anything and there is just the love. Getting that part straight in your head is the hard part, that really none of the other stuff ultimately matters as you do not take that with you, your soul stores it but you do not continue to experience that same lifetimes lessons on the other side. The only thing which is true and does truly remain is the love we feel in our hearts.

So to remember to think positive, as my angels have been telling me to do all week! I thank them daily for watching over me.

Love n Light everyone!

Kimberly

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The audio blog for this blog entry is now available!


Greetings and salutations One and All!  The energies have been running high, people’s emotional bodies are clearing house it would seem. Lots of our stuff coming up in our faces to deal with and transmute. Seems like de ja vu, like you have been here before only with other faces or perhaps the same ones, coming back from the past to finish working out the details of our lessons together. There is a new moon and the feminine energies are running rampant as people’s hearts are opening and clearing all over the planet. Venus will be crossing Jupiter and this combination with the new moon should prove to be a very powerful love weekend just in time for Valentine’s Day. So hold onto your hats, and remember that these things shall too pass.  I feel that if you are in a relationship things will get deeper and if you are looking for a relationship the stars are in the right place for new opportunities in relationships. So enjoy a little indulgence and treat yourself and or your honey this weekend to some TLC.

Our topic today is about Empathy. Empathy has so many aspects to it, we are going to break this down into a series of blogs in the next month.  What is empathy? It is the ability to feel things.  It is in the sensory way can mean feeling emotions, in a healing way to feel someone’s pain, in a cosmic way to feel the planet and the events which are taking place here or in the Universe. It is a lot of things rolled up into one.

Who has empathy? Well I believe that we all have empathy to one degree or another. For example, if you have burned your finger on something hot before, and your child burns their finger on something hot, you can empathize with that feeling of burning because you have experienced it before, you have the total understanding of what that experience is about, what’s involved, how long it will take to heal etc. It’s a knowing through experience. This is different then sympathy, which is that we can IMAGINE what that person is experiencing but we have not walked that experience so we can only share in that to a degree.

An empathic person, is a person who experiences more then most and therefore can feel exactly what the other people are feeling and therefore can help to heal and or transmute that energy. This experience may not be experience in this lifetime, this may be knowledge or experience carried forth from past lifetimes as well.

This gift of empathy is a very useful gift but one which comes with a great responsibility as well. For when you are working with people in the capacity of assisting them, you must be careful to not do it for them, but to allow them to discover within themselves how to surf the emotions and feelings they are experiencing.  This is not always a pleasant or comfortable thing, empathy. In fact, more times then not, it’s very uncomfortable for the empathic person. To absorb all that is around you and feel it, can be very overwhelming, confusing and unbalancing. Because often times, we do not recognize that we are experiencing, someone or something else other then our own stuff. It takes time and conscious effort to make that distinction for many. What I found to be most difficult was how to shield myself from those outward energies. The second most difficult thing was learning to control that energy we call empathy. How I finally gained that control was through the help of a friend who not only understood what I was going through but was willing to teach me how to work with it at least enough to live with it.

It was about this time when I had made a vow to myself, to help as many as I could understand what was happening to them as people awakened. I swore this code of mystery and secrecy of the gifts would be shared with everyone, not just the elite few. This is why I am starting a radio show, why I started to write and do chat rooms, why I am driven to complete the books I began to write all those years ago.

What does empathy feel like?

Empathy is such a mish mosh of stuff, it really is difficult to put into words, but I will humbly attempt the description of the feelings associated with it. On the emotional level and the psychological level, these “feelings” can appear to feel like bi-polar or depression symptoms. You are suddenly crying for no reason at all when you were just fine a few moments ago, or you are agitated and angry for no reason,it can be the feeling of an anvil on your entire being, it can feel like there is no hope and a sense of loss or being lost. The inability to focus on anything because you are a mess inside. It can feel like a sadness that will not leave you. It can feel like you are a totally different person then you were yesterday and feel like you are misplaced out of time and space. Because, the emotions and thoughts go against everything you personally know or believe in this life walk to date. I always tell people try describing what salt tastes like when you have NEVER experienced “salty”. Not so easy to put into words. So it is with empathy, unless you have experienced all that it is, at times it is difficult to express what it is we are feeling. How empathy is felt by people is on a very physical level. You can actually feel the same pain as another being. You have never had a history of knee or back problems and now all of a sudden you are feeling pain and symptoms as if you had the issue yourself. This is a valuable tool when learning to heal others. It helps you to identify exactly what the problem is in the other person so healing energy can be directed to that point. If you were to go into a doctor’s office they would tell you there is nothing wrong with your physical body, yet you still feel the pain how does that work?? Well, again, we are “feeling” it and understand it because we on some level have experienced this same thing before on a physical level. It doesn’t mean we are experiencing those feelings as a result of our own injuries currently but we can “feel” other people’s as they are in the present time. There are times when you can feel as if you are losing your mind, your faith, your ability to carry on. Many respond to this inability to “deal” with the issues by secluding themselves to avoid “feeling” everyone’s stuff. I find for myself, I have done that as a natural defense to it. I go into the world but also need the sanctuary of my own space to NOT feel if I so choose. And the thing of it is, this gift never turns off, when it is awoken it only continues to grow and grow stronger. So trying to run away from it or deny it is futile really.

So, continuing, on a physical level, it can feel like flu, fibromayalsia, a cold, sickness to the digestive system, a loss of appetite, headaches of all kinds, neck and back aches, difficulty breathing, panic attacks, irregular heartbeats, tingles throughout the body, hot and cold temperatures in the body (extremes, feeling like you will combust or you are so cold you are almost in convulsions) ,  insomnia or the opposite wanting to sleep all the time, irregular menstrual cycles and the physical symptoms associated with that, can reduce or increase sexual desires as well.

These symptoms can also be applied to the ascension process, so it’s important for you to be able to go within yourself to identify the energy signatures and speak to the cellular and atomic levels, as to where this “feeling” is coming from and ask how to disband it. I tend to run light through myself and release through a tube to the center of the earth for transmutation or up to the heavens in twinkles of gold so they are carried forth for transmutation in this manner.

The key things to learning to control the “feelings” is to be able to identify it within yourself. To go within so that you can be guided as to how YOU can separate the different energy signatures and work with them in your own way. These things I share are from my own research, study and experience. But like people, the gifts are equally diverse and what works for one may not work for another. My experiences may not be the same but similar, and I will say this, one thing that is true of most empaths, is we experience far more trauma in our lives then the average person. The answer to why we have to walk through more is because we are the example of how to overcome the difficulties and challenges of this world, we are the ones the masses turn to when nothing else makes sense and all the old ways begin to fall away. We are the wayshowers, the healers, the light in the dark, the weak are made strong through the power of what many call God. In our weaknesses comes His greatest glory and power and strength.

I will revisit this topic more in the coming weeks, but for now, I bid you all a good day! Blessed be!

xox

Kimberly




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Greetings and salutations one and all!  I do hope you are having a wonderful Saturday and are enjoying your day!

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Well here we are on part 3 of our series and I have to say thank you to all who are coming to visit!  Today, I am posting mostly entries from YouTube on the voices of the indigenous people from around the world.  Russian shamans, Mayan Elders and a few others that I thought you would find appealing.  I can only tell you from my own experience and messages what I theorize what will happen in 2012. However, I will tell you that I see much of the same as these messengers and scientists.  I also believe that we as a whole can make things happen very differently if we get right in our heart and back to Mother. I will share more at the end of the video postings…..

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I thought we would start with the Wikipedia explanation regarding the 2012 phenomenon.

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Back in the late 90’s a gentleman by the name of Patrick “Speaking Wind” Quirk wrote a series of books for the end of times. He is one of the most phenomenal messengers I have ever had the pleasure of reading. He had true vision and wrote 7 manuscripts which were later translated and published through Dolphin Publishing and they are available all over, Powell Publishing, Amazon and a few offbeat used book places online have these books. There are 3 series with three books in each series so there are 9 books total and 7 have been published. Patrick before he passed onto the other side, answered to a blog and this is what he had to say of the coming times back then….Read More on the Fifth World of Peace and Light-The real story. He was truly an amazing spirit on this planet in his time.

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This is what the Yogeesh Ashram people have to say about 2012 and if it is the end of the world

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The people of the Kogi nations were interviewed and there is a whole series of youtube videos available on the entire thing, but here is the first one they have in the series. Kogi Warning

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From the southern Mayan nations, Don Alejandro and his wife speak to the people of the world, “Do not be afraid”.

The Mayan Message to the world…

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Dr. Carl Johan interviewed Don Alejandro and his wife…

The Mayan New Dawn

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Don Alejandro speaks about the shift of the ages…

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The Hopi are the keepers of the tablets which hold a part of the messages great Spirit shared with the people aeons ago. These next videos represent what the Hopi peoples have to say, what are their prophesies as taught to their children.

Hopi Message from the elders….

Hopi Prophesies as told back in 1986

Hopi Blue Star prophesy Part I

Hopi Blue Star prophesy Part II

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This is the chronology of events according to Heaven’s Keeper 777 on YouTube.

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This is the message of the current times from RedElk

“Red Elk is an Inter-Tribal Medicine Man. He is a self-described half-breed Native American / white, of both the BlackFeet and Shoshoni Nations, as well as part Irish and French. He is a member of the Heyoka (hi – OH – kah) Society, a Contrarian group of Native Americans who do not follow the normal path of mankind. Red Elk is one of twelve Inner Heyoka members. He is one of the nine members of the Red Web Society who are working to bring understanding of many hidden sacred teachings to the people of Earth. He is also an honorary member of the Cherokee Nations Twisted Hair Society.”~YouTube

There are six entries to this last video, they are located on the right side in YouTube. I am only posting one to give you the idea of what he says and to help you navigate to find more information.

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Messages from the indigenous elders~ Part 1 of 6

Messages from the indigenous elders ~Part 2 of 6

Messages from the indigenous elders ~Part 3 of 6

Messages from the indigenous elders~Part 4 of 6

Messages from the indigenous elders~Part 5 of 6

Messages from the indigenous elders~Part 6 of 6

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There are those who have a MUCH different viewpoint of 2012….

The Error In Time 2012

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2012- The online Movie from the spiritual community- We are only posting part 1 of 13 vids!

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International Council of Thirteen Indigenous Grandmothers-

This unique council of indigenous women elders, some who are in their 80s, are from Arctic Alaska, the Amazon/Brazil, Tibet, Nepal, Gabon, tribes in Oregon, Mexico, New Zealand, Lapland, as well as Hopi, Lakota, Arapaho, and Mayan peoples. The Grandmothers Council is heralding the return of the Sacred Feminine on the planet—as foretold in many prophecies. The Grandmothers serve as healers, shamans and spiritual leaders in their communities as well as internationally.”~

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The Grandmothers Speak to the world- For The Next 7 generations.

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An Aztec wise woman speaks to her people

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The calendars do not end …..

2012-It’s not the end! Part 1

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Lahkota medicine man prophesy-Part 1

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Dolores Cannon on The Mayan Calendar and 2012

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There is so much more information that I could put into these topics I have shared with all of you the past few days. Truly the information is so abundant that you could spend weeks researching the subjects from all points of view. What all of these say pretty much is that there is A GREAT CHANGE coming! We need to be a prepared as we can be. How we prepare is to change our thinking. To respect and honor all life forms upon this planet. To remember that our Mother is our EVERYTHING on this planet! She has her own consciousness, her own heart, her own chakra system, and so it is with the universes of the infinite consciousness. We are all tied into something so great and vast one’s mind can barely grasp the enormity of it.

As for me and what I have seen. I agree with what the elders have said. I have seen like a doorway in space opening up in the universe and the entire solar system has like a ghost which reproduces itself in a figure 8 picture, the Earth duplicated herself as it looks when cells split and reproduce. I saw many gone body and all and many left wondering what happened. I have been told by my guides that there will be three waves of people being removed. Hybrids will leave by ship, some by stargates new and old, and others will travel in their merkabah field and turn on their bodies of light allowing them to travel back and forth to assist the second and third wave of people and then there is a great cleansing. This is not the same as the purging cycles we are in now. This is a time to sort the wheat and the chaff, and each person upon this planet has a choice to make. We are the history our grandchildren will be reading when they are learning it in school. We are the masters here again to bring these cycles to an end. Many of us did not have to be here, we volunteered or came back to see our project come to a close.

What I do know too is that the heart, the love you feel when overcome by spirit or in your meditation zone, that is what we need to keep in our minds. That is what is real and what is important. To practice our breathing techniques to build stamina for at least three days. Because whether it’s thirty hours or 3 days of darkness, you must learn to be blinded so that you may truly see when your eyes re open to see a new world a new dawn a new relationship with you, creator and All that IS. And so it is.

I do encourage everyone to please type comments and send in questions so that we may continue the discussions at hand. Once again I thank you for stopping in and taking a peek at what it is we are doing here in the little town of Boulder, CO! Happy Saturday everyone. Peace and love and joy and harmony to all around the world. xoxo Kimberly



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